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This week I have been seeing so many women posting apologies on their Insta stories for not taking time for themselves, resting, being with their families & honouring themselves (Not showing up on social media & replying to DM’s when they don’t want to). And I have some thoughts on it that I share in todays episode. Listen to hear more 🎧

✨ WE COVER ✨

• Why you shouldn’t apologise for not showing up online
• The unrealistic expectations we place on ourselves to always be “on”
• How cyclical living can help you unapologetically honour your time & energy

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