We make every effort to be kind to others but what about ourselves? Do you hold yourself to impossible standards and give yourself a hard time when you don't feel you measure up? Let's chat about how and why you should be kind to yourself and how it will help you be a better person and a better mom.  IN THIS EPISODE: * Proverbs 16:24 * Kindness is a fruit of the Spirit. God develops kindness in us as we spend time with Him * Moms especially can be big bullies to ourselves * Practice being kind to yourself * Practical Idea: Set alarms for yourself to remind you to be kind to yourself * Bullying yourself does not work. * Ephesians 4:31-32

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