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In this episode, we discuss Meditation, and why it is important to start this practice. I've been learning how to meditate for about few months and my mental health has become much better since I can think more clearly. Here, I will share my experience of what life was like before taking on this practice, the effects of it after, and talking with viewers to hear their thoughts on meditation, so Let's Talk...
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▬▬▬▬ 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 & 𝗟𝗜𝗡𝗞𝗦 ▬▬▬▬
💚 | 𝗟𝗲𝘁'𝘀 𝗧𝗮𝗹𝗸 𝗔𝗯𝗼𝘂𝘁 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻
- https://youtu.be/tlUKJLyuQb8
🎧 | 𝗠𝘂𝘀𝗶𝗰 𝗕𝘆: @Lofi Girl
- https://youtu.be/5qap5aO4i9A
▶️ | 𝗠-𝗠𝗲𝘀𝘀𝗮𝗴𝗲𝘀 𝗣𝗹𝗮𝘆𝗹𝗶𝘀𝘁
- https://bit.ly/3pBLKAN
🎙️ | 𝗪𝗮𝗻𝘁 𝗧𝗼 𝗝𝗼𝗶𝗻 𝗠𝗲 𝗟𝗜𝗩𝗘?
- Join @iamLucid's Discord: https://discord.gg/lucid
▬▬▬▬ 𝗦𝗨𝗣𝗣𝗢𝗥𝗧 ▬▬▬▬
𝘿𝙄𝙎𝘾𝙊𝙍𝘿: https://bit.ly/3pWhekK
𝘿𝙊𝙉𝘼𝙏𝙄𝙊𝙉: https://bit.ly/3IQJcVQ
𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀: https://bit.ly/33ImMHi
𝙄𝙉𝙎𝙏𝘼𝙂𝙍𝘼𝙈: https://bit.ly/3Fay9Wl
𝙋𝙊𝘿𝘾𝘼𝙎𝙏: https://bit.ly/3FK7wXv
▬▬▬ 𝗚𝗘𝗔𝗥 & 𝗦𝗢𝗙𝗧𝗪𝗔𝗥𝗘 ▬▬▬
𝙇𝙞𝙜𝙝𝙩𝙞𝙣𝙜: Neewer 2 Pieces Bi-color 660 LED Video Light
𝘿𝙞𝙨𝙥𝙡𝙖𝙮: Acer XF250Q Cbmiiprx 25" Monitor
𝘾𝙖𝙢𝙚𝙧𝙖: Canon EOS 80D
𝙒𝙚𝙗𝙘𝙖𝙢: Logitech 1080p Pro Stream Webcam
𝙀𝙙𝙞𝙩𝙞𝙣𝙜: DaVinci Resolve 17
𝙏𝙝𝙪𝙢𝙗𝙣𝙖𝙞𝙡: Adobe Photoshop 2022
▬▬▬▬▬ 𝗔𝗕𝗢𝗨𝗧 ▬▬▬▬▬
My name is Meech, and I create videos on my self-growth journey.
With my livestreams, shorts, and video content, I aim to provide people with the proper mentality to improve themselves; to become the BEST version of themselves. If you need some kind of guidance, advice on common life-struggles and dilemmas, or just a visual representation of change to influence your decisions, you've found the right place and I hope my content helps.
▬▬▬ 𝘽𝙐𝙎𝙄𝙉𝙀𝙎𝙎 𝙄𝙉𝙌𝙐𝙄𝙍𝙀𝙎 ▬▬▬
𝙀-𝙈𝙖𝙞𝙡: meechfd@gmail.com
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