On this episode, Eugena and Isaac discuss betrayal trauma and benefits of  purchasing digital downloads treatment tools https://www.msanitypodcast.com/digital-downloads .  Eugena coins the term "Cultivating Vibes" and explains how people can't heal where they have been harmed.   Isaac earns the name "Quote Daddy" and what freaks the hosts out about "Piggy Back?"  

Many topics discussed on the show can be triggering.  Processing topics and feelings with a mental health provider is highly recommended.

For all things Maintaining Sanity visit http://www.msanitypodcast.com.

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