Keímeno is back from a 3-week recess. It’s always good to rest and recharge. In today’s episode, I talk about 
🚧Boundaries🚧 References are taken from the book Boundaries by @drhenrycloudofficial and @dr.john_townsend. In most cases, boundaries are met with resistance, as they’re perceived as being mean or selfish, but this is untrue. Boundaries are meant to protect and give us a sense of control over our lives. There’s no shame in looking out for yourself, especially when it means that it will eventually put you in a better position to help others. Building and sticking to your limits takes some practice, but in the end, the rewards will follow. How are you doing when it comes to setting boundaries? Do you stick to them? Comment below!⬇️
Happy Listening!🌼