So..this is what I would consider a pop-up podcast. 
I was up very late and began to talk about my day via an audio journal, and I thought, why not make this an episode?

In this episode, I will be discussing how the belief that your thoughts create reality can reinforce symptoms of OCD, anxiety, control issues, and how certain belief systems can overall be detrimental to both your spiritual and mental health in the long run.  Life is easier when you realize you have less control than you think. 

I am also very tired in this episode. enjoy. 

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