Processing emotions takes time, patience, focus, practice, and follow-through. It’s easy for anxious kids to get overloaded. In this podcast interview, Exceptional Lives Team Member Carey Luckey talks about how tapping helps her son.

Resources mentioned in this episode

• Is your child highly sensitive?
• What is tapping and how does it work?
• EFT tapping
• Gorilla Thumps and Bear Hugs: a Tapping Solution Children’s Story
• EFT Tapping for Kids (video)
• Child-friendly tapping diagrams
• Tools for managing anxiety in young children