Exercise more, learn a new skill or hobby, save more money, quit smoking,  spend more time with family and friends….. We've all made some sort of new years resolution at the start of a new year in order to accomplish a personal goal, change an unwanted behavior. Sadly, only a small amount of people stick to all their resolutions. 
Tune in to hear what we think about why resolutions fail and what to do to ensure a better success rate.