What is aromatherapy and how does that affect our mindfulness practice? In this episode, the NYC's top aromatherapy practitioner, Amy Anthony, shares the magic of essential oils and aromatherapy, including the connection between our chakras and certain oils and how we can enhance our mind-body-spirit connection by working with them.

About Amy:

• Website: https://nycaromatica.com/
• IG: https://www.instagram.com/nycaromatica/
• FB: https://www.facebook.com/nycaromatica
• Podcast "Essential Aromatica"

Resources discussed in this episode:

• Chakras & Aromatherapy Masterclass
• Article: Alchemical Gold

Let's connect!

• Facebook group: https://www.facebook.com/groups/151528407196525
• Instagram: https://www.instagram.com/whynotmeditate.podcast/
• Website: https://masakozawa.com/

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