Does pain have a purpose? If so, what is it? One thing is for sure; no human being on this Earth can escape pain. It is fundamental to life and it is woven into our intricate life experience and destiny. So if we can't avoid pain, then how can we best manage it? Listen to this episode for four key steps to not only processing and releasing your pain, but to ultimately transform your relationship with pain. 

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/talen40/support