If you struggle to know who you are, what you like, what you want to do with your life, what your purpose is and more... this is the episode for you.

In this episode we chat about the what authenticity really is [buzzword-ness aside], why it's important, and why we struggle to find it. We wrapt up the episode with some journal prompts to help you start to look inside of you and identify what authenticity really is for you.

Topics I cover:

• What does it mean to be authentic & why does it matter
• How authenticity is conditioned out of us
• Signs you aren't being authentic to yourself
• Fear & shadow work
• The trendy-ness trap

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