Do you find yourself thinking negative thoughts about YOURSELF throughout the day, do you find yourself randomly comparing yourself,  are you regretting something you did in the past? What if I thought you that you are not the only one? In todays podcast we address those negative thoughts and discuss how and why we need to control them!

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Articles Mentioned:

Humans Have Around 6,200 Thoughts In A SINGLE Day

80% Of Our Thoughts Are Negative Control Them