In this episode, Ashley talks about the unhealthy culture that's been created around velocity, why it’s holding our pitchers back, and the many reasons why our understanding of it must evolve. Prioritizing pitching velocity requires a willingness to challenge the traditional views and approaches we’ve relied on for years. It’s time to have discussions about the many variables that influence velo, how to design training environments to increase it, and what it means to set manageable and realistic expectations for our athletes. ----------Watch this episode on YouTube: https://youtu.be/nhMAKCXMUC0
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