In this episode we look at an elite level pitcher and talk about how her pitching patterns allow her to achieve the ball flight data she does. Often times, elite pitchers have something unique about their movement profile that allows their inefficient pitching patterns to generate something special when it comes to break.
This episode was sponsored by Strength & Conditioning Redefined. RTC listeners can save 10% off by using code RTC10: https://s2breakthrough.com/courses/strength-and-conditioning-redefined/