Does pleasure just refer to good sex?

The short answer: no.

In this episode, we explore myths and misunderstandings about pleasure and why prioritizing pleasure can have life changing impacts. Jenna shares simple ways to incorporate pleasure practices into your everyday life as well as common pitfalls that lead us to feel disconnected from pleasure.

We discuss:Jenna's definition of pleasure

What is pleasure NOT?

Why is it important to have a pleasure practice?

What can a pleasure practice look like?

Top 3 ‘Dos’ of pleasure

Top 3 ‘Don’ts’ of pleasure

Recommended Reading:

Come as You Are by Emily Nagoski

Pleasure Activism by adrienne maree brown