Sometimes I think that if it wasn't for caffeine, the nine-to-five hustle would probably be impossible to get through. 

For many people, their morning coffee (or matcha) is the one thing making the hours pass more easily, fuelling them with a natural boost of energy that also tastes delicious.But have you ever wondered if one caffeine source is actually better for your body than the other?

I have and in todays episode we chat all things caffeine.