On today's episode, I will be jumping ahead to more recent theories focusing on solution-based theories, which include solution focused therapy, narrative therapy, and collaborative therapy.  This group of theories is not concerned with problem creation but instead solutions.

Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3

National Suicide Prevention Hotline - 1 (800) 273-8255

National Domestic Violence Hotline -1 (800) 799-7233

National Sexual Assault Hotline - 1 (800) 656-4673

Crisis Text Line - Text “MN” to 741741

Call 911 for emergency

This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this podcast creates or indicates a therapeutic relationship.  Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns.  Nothing should be construed to be specific advice.  It is for educational and entertainment purposes only.