On today's episode, I will be discussing the last big theory under the umbrella of transgenerational theories, object relations/psychodynamic theory.  This theory sees problems in how people relate to others based on their perceptions of the person vs. the actual person.  It holds that change is the process of bringing the perceptions to light and connecting perceptions to real world.  

Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3

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This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this podcast creates or indicates a therapeutic relationship.  Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns.  Nothing should be construed to be specific advice.  It is for educational and entertainment purposes only.