In this episode, you will learn:

• What to do when you find yourself in a potentially dangerous altercation
• Learn what situational awareness is, what it is not, and how to sue it to your advantage
• Find out why a physical altercation should always be your last resort
• Is pepper spray or pepper gel better

Hosted by Mint Condition Fitness: www.mintfit.com

NOTESTo learn more visit: www.defense-ability.com