This is a special episode dedicated to my grandmother who passed away from natural causes recently. As I am experiencing grief, I thought that many of you out there are going through the same emotions. We would like to discuss what is grief, bereavement, and how to spot when you are dipping into major depressive disorder. We would also like to give you some helpful ways on how to mitigate these intense feelings. 

We will discuss  an article that specifically looked at grief and the covid 19 pandemic in older adults. We will also discuss the differences between grief, mourning, bereavement, and something called  "prolonged grief".