Get a peek inside the random internal thoughts that race in my mind. This podcast will cover everything from pop culture, career, dating, and my journey trying to keep it together as a 30-something year old laaadyyyy cue in Sheneneh voice.
Chiiiile Usher & Chris Brown Tour is a must See! <3
Heart & Hustle House S2 is disappointing.....
Got a question? Send me a text to answer on the show!
https://www.internalramblespodcast.com
Not they all turning on Chloe now chiiile......
Plus Love Island, MAFS 20, Summer House, & More!
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https://www.internalramblespodcast.com
These "friends" are STILL Fighting!!
Plus Married at First Sight Returns....
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https://www.internalramblespodcast.com
What's New In Entertainment: Summer House Reunion, Love Island 8, Scary Movie 6 & More!
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https://www.internalramblespodcast.com
Heart & Hustle: Houston Season 2 Ep. 1 & 2>> there's division in the friend group already?!?!
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https://www.internalramblespodcast.com
That Brown Album is for the Grown Folks Chiiiile ;)
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https://www.internalramblespodcast.com
Michael Movie is a must see!!
Who leaking the Summer House Reunion Audio?!?!
Y'all got your R&B tix??
*Correction>>Show is Belle Collective: Birmingham not Love & Marriage: Birmingham***
Got a question? Send me a text to answer on the show!
https://www.internalramblespodcast.com
That Turtleneck! (I can't get this song out my mind lol!)
Chiiiiile not Amanda creepin w her friend's ex...smdh! That Summer House reunion gonna be Spicy!!
views are for entertainment purposes only
Got a question? Send me a text to answer on the show!
https://www.internalramblespodcast.com
*Forgot to mention Oscars 2026 on Sunday 3/15!!***
Love is Blind didn't give what it should have gave, Blue Therapy is chaotic but good, Essence Fest 2026 initial lineup announced, & more!
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https://www.internalramblespodcast.com
Let's Chat About The Traitors, Love Is Blind S10, Married To Medicine, and Housewives of Potomac!
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https://www.internalramblespodcast.com
Benito Bowl, BB Wives Canceled, Ready to Love Reunion Leaves Unanswered Questions, & More!
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https://www.internalramblespodcast.com
Who Says I Choose You & Who Says Deuces!
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https://www.internalramblespodcast.com
Not they still goin out w the possibles instead of the real connections....chiiiilleeeee!!!
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https://www.internalramblespodcast.com
*Happy New Year*
Chiiiile...lets catch up and discuss Ready to Love Season 11 Episodes 6-9!
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https://www.internalramblespodcast.com
I aint sayin she a gold digger.....
Can You Pay My Bills? Ready To Love Season 11 RECAP Ep. 4 & 5
Plus...Ace & Chelley break up?!?!
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https://www.internalramblespodcast.com
What's happening in TV & Music..
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https://www.internalramblespodcast.com
Can you find love at the Skating Rink....lol?
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https://www.internalramblespodcast.com
The Journey Begins: Singles, Mixers, & Early Departures.....
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https://www.internalramblespodcast.com
What is goin on with these dating shows chiiile?!?!?!
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https://www.internalramblespodcast.com
Life Update...
*Happy 4th Anniversary Internal Rambles Podcast 10/15***
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https://www.internalramblespodcast.com
New Music, New Movies, New shows...a lot to discuss!!! <3
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https://www.internalramblespodcast.com
Ready to Love Finale FINALLY, Love is Blind Denver Cutting Up Before Show Starts, & More Trending Entertainment Topics!
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https://www.internalramblespodcast.com
Let's Get marriiiieeeddddddd......
Love is Blind Season UK S2 & Trending Topics
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https://www.internalramblespodcast.com
He said his spleen do what now?!?!?
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https://www.internalramblespodcast.com
Checkin in with These Reality Shows Chile ;)
Rachelle Discusses Ready to Love S10 Ep 7-8 & Heart and Hustle: Houston
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https://www.internalramblespodcast.com
Whewww...alot goin on!
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https://www.internalramblespodcast.com
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https://www.internalramblespodcast.com
Nicolandria...we back baby! <3
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https://www.internalramblespodcast.com
I'm Here for Nicolandria.....
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https://www.internalramblespodcast.com
Laawwdd...they kept Hurricane Huda in the house....
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https://www.internalramblespodcast.com
Chiiile....who coupled up and who got the boot on Love Island...
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https://www.internalramblespodcast.com
Rachelle Discusses Janet Receives Icon Award at AMAs, BET Awards '25, Chrisleys Pardoned, & More!
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https://www.internalramblespodcast.com
Rachelle Discusses This Week's Trending Entertainment Topics!
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https://www.internalramblespodcast.com
What A Week! Chris Brown Arrested, Diddy Trial, Halle Bailey Files for Restraining Order & More!
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https://www.internalramblespodcast.com
Rachelle Discusses Rihanna Pregnant W Baby #3, Met Gala, Basketball Wives S12, & More!
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https://www.internalramblespodcast.com
Rachelle Discusses Mary J Blige Sued by Misa Hylton, Thoughts on Sanders NFL Draft Drama, & More!
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https://www.internalramblespodcast.com
**Sorry for the Mic issues/noises..it gets better (New Mic)****
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https://www.internalramblespodcast.com
Keri Hilson Clears Up Song Drama, MJB's "My Life" Added to National Recording Registry, & More Trending Topics
**Also Never Ever Met, Million Dollar Secret, and Movie News****
Got a question? Send me a text to answer on the show!
https://www.internalramblespodcast.com
Rachelle Discusses The Breakfast Club Resolve Differences, Garcelle Leaves RHOBH, Keri Hilson Returns, & More!
*Plus Entertainment Recommendations***
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https://www.internalramblespodcast.com
Rachelle Discusses The Breakfast Club Drama, Reality Dating Show Rant, & More!
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https://www.internalramblespodcast.com
Ummmm....what is goin on with Ready to Love?!?!?!?
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https://www.internalramblespodcast.com
Married at First Sight Season 18: Final Thoughts on the Couples & Decision Day
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https://www.internalramblespodcast.com
Ready to Love Season 10 Ep 2 & 3 RECAP/REVIEW
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https://www.internalramblespodcast.com
Rachelle Discusses Drake and PND Album, MAFS Cheating Scandal, LIB Season Thus Far, & More!
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https://www.internalramblespodcast.com
It's Finally Back! Ready to Love Season 10 Philadelphia
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Rachelle Discusses Grammys 2025, Melody Leaving LAMH, MAFS Divorce and Cheating Drama, & More!
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https://www.internalramblespodcast.com
Rachelle Discusses Ashley LIB Split, Traitors, W.A.G.S. to Riches, & More!
**Love & Basketball AKA Basketball Wives (said wrong show name lol smh)****
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https://www.internalramblespodcast.com
Who David Trying To Eat Up????
Married at First Sight Season 18 Recap: Ep. 11&12
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https://www.internalramblespodcast.com
Rachelle Discusses NAACP 2025 Nominations, Brandy's Memoir, 2025 Goals, & More!
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https://www.internalramblespodcast.com
It Went Down at the Anniversary Dinner!
Married at First Sight Season 18 Recap: Ep. 10
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https://www.internalramblespodcast.com
Best of 2024: Music, TV, Movies, & More
Merry Christmas, Happy Holidays, Happy New Year's!
Next New Podcast Episode January 9th*
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https://www.internalramblespodcast.com
Married at First Sight Season 18 Recap: Ep. 7&8
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https://www.internalramblespodcast.com
Rachelle Discusses The Ultimatum, Healing After a Breakup, & More
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https://www.internalramblespodcast.com
Married at First Sight Season 18 Recap: The Honeymoons Ep. 5&6
*Not me saying its Season 16 lol ;)***
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https://www.internalramblespodcast.com
Rachelle Discusses Drake Lawsuit, Tia Mowry Show, Shaboozey CMA Snub & More!
Happy Thanksgiving/Holidays! Be Safe! <3
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https://www.internalramblespodcast.com
Rachelle Discusses Eat, Slay, Love Show, Grammy 2025 Noms & More
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https://www.internalramblespodcast.com
Rachelle Discusses Rules in Dating, Self-Care, & Goals
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https://www.internalramblespodcast.com
Rachelle Discusses Young Thug is a Free Man, Love is Blind Finale/Reunion, 'Tis the Season, Fav Comfort Shows
Got a question? Send me a text to answer on the show!
https://www.internalramblespodcast.com
Love Is Blind Child Controversy, T.I. Retiring, Podcast Anniversary and Discussing the Future of Internal Rambles
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https://www.internalramblespodcast.com
Love & Marriage Detroit Season 2 Ep. 6 RECAP/REVIEW
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https://www.internalramblespodcast.com
Love and Marriage Detroit Season 2 Ep. 5 RECAP- Kristina & Kim has things out...sorta?!
Also my thoughts on the Married at First Sight Season 18 Chicago Matchmaking Episode!
Got a question? Send me a text to answer on the show!
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
Love and Marriage Detroit Season 2 Ep. 4 RECAP
Also SPOILER ALERT: The Circle 7 Finale Thoughts & Love Is Blind 7 Ep 1 Reaction
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
Are We Canceling ShxtsnGigs?
Who should win The Circle?
It's my MF'n bday (almost)! Shoutout Libra Gang<3! Reflecting on this last year!
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
Latoya & Anthony..messy messyyyyy!
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
What is Kimberly's real issue w/ Kristina?
Forgive the audio in the beginning. I had to edit because I kept calling Kristina, Katrina (bad with names smh)*
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
6 Months after Season 1's reunion we catch up with the married couples; a new couple is introduced.
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
RIP Fatman Scoop
Chris Brown Better than MJ Debate
Muni Long Separates From Husband
What About Your...Family?
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
Rachelle discusses J. Lo/Ben Divorcing, Judge Mathis’ Wife Files for Divorce, Love Island Reunion, Big Brother 26, NKOTB Concert, & More!
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
Rachelle Discusses Caresha Please, The Fugees Tour Ends Before It Starts, & Chivalry in Platonic Relationships
Men...Y'all Opening Car Doors For Your Women Friends?? ;)
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
Rachelle Discusses Love Island Finale, Meet & Greets, Bye Summer
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
Soulja Boy/B. Simone Beef, Snoop at the Olympics, Phaedra Returns to RHOA
Now why Soulja say all dat......
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
Love Island Drama, Tyler Perry Receives 0% on Rotten Tomatoes, Eminem #1
& Other Trending Topics
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
Michael "Whattya Man Gotta Do WitMe" Ealy Can Pick Me Up ANYTIME
Rachelle discussing Trending Topics...
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
Rachelle Discusses Essence Fest, Natural Hair Journey, Dating Exclusively
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
Lets Try This Again....
Rachelle Discusses Bet Awards/Usher Tribute, Verzuz Controversy, Ratchet Reality TV
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
I'm back with the reviews! Listen to three brief reviews of Bad Boys 4, Average Joe Season 1, Bold & Bougie Season 1
Time Stamps:
Bad Boys 4-3:30
Average Joe-13:10
Bold & Bougie- 18:20
Let me know your thoughts!
https://www.internalramblespodcast.com
Got a question? Send me a text to answer on the show!
I'm Back!
Today's Topics: Apple Music's Top 100 Albums, Vacation Recap, Giving Up on Dating
https://www.internalramblespodcast.com
Rachelle Talks LIB Clay/Celina Drama, Anita Baker Show Cancelled, Maintaining Peace
https://www.internalramblespodcast.com
*Recorded May 6, 2024***
Pastor Silences Church Member
Lovers & Friends Fest Canceled
Sza said Aht Aht.....I'm more than just an R&B artist!
https://www.internalramblespodcast.com
Rachelle Discusses Amanda Seales on Club Shay Shay, Breezy, Focusing on Self Care, & Goals
https://www.internalramblespodcast.com
More Drake Beefs
Quavo Vs. Breezy?
Rock & Roll Hall Of Fame Inductees
Congrats Ashanti & Nelly
Life Update: Self Care, Hobbies, & Babies
https://www.internalramblespodcast.com
What Went Down on the Ready To Love Season 9 Finale
&
Married At First Sight Denver-Throw the Whole Season Away
https://www.internalramblespodcast.com
In this Episode:
Rachelle Recaps Ready To Love: Tommy's Getaway Ep 1 & 2
Monica & Brandy Touring?
Dating?
https://www.internalramblespodcast.com
Deluxe Ep:
RECAP Ready To Love Season 9 Ep 7 "Meet The Friends"
Trending Topics (RIP Richard Lewis, 21 Savage Tour, Mea Culpa)
https://www.internalramblespodcast.com
Do Better Ruffles/NBA...Chris Brown Can't Play?
Love is Blind 6 Ep 1-7...My Thoughts
https://www.internalramblespodcast.com
Ready to Love Season 9 RECAP Ep 5 - 6 (Pajama Jam & Close Mouths Don't Get Fed)
https://www.internalramblespodcast.com
Usher Performs at the Highest Viewed Superbowl Halftime Show & Comedians...Can They All Just Get Along?
https://www.internalramblespodcast.com
RECAP/REVIEW: Ready to Love Season 9 Ep 4 "Getting Intimate"
https://www.internalramblespodcast.com
Rachelle Discusses Did Nicki's Diss Go too Far, Jess Hilarious New Breakfast Club Host, Jay-Z New Album, Maintaining Boundaries
https://www.internalramblespodcast.com
What's up w all the Freakiness this season??
Also brief thoughts on Love & Marriage DC Season 3 Premiere
https://www.internalramblespodcast.com
Ready To Love Season 9 Ep 1 & 2 RECAP: Meet the Singles
https://www.internalramblespodcast.com
Topics:
Swaggin & Surfing in Church?
Oppenheimer, Keke, Angela Win!
21 Savage New Album
Relationship Drama
MAFS
Ready to Love
https://www.internalramblespodcast.com
Katt Williams Let Loose on Club Shay Shay, Tubi, Rolling Stones Top 100 R&B, Story Time
https://www.internalramblespodcast.com
Discussing The Top Trending Topics of 2023 & Rachelle's 2024 Goals
https://www.internalramblespodcast.com
Rachelle's Favorites of 2023: Music, Shows, Books, Concerts
https://www.internalramblespodcast.com
Chiiilllleeee.......Orion get it together puhhlease!
https://www.internalramblespodcast.com
Married At First Sight Denver Episode 5 RECAP/REVIEW
Honeymoon Time!
https://www.internalramblespodcast.com
I misspoke, concert I went to previously was NKOTB + TLC + Nelly
https://www.internalramblespodcast.com
Rachelle Discusses Jay-Z Saying Take The Cash, Tyrese Ex Regretting Divorce, & Finding Clarity
*Hit me up at my official website! Relationship questions, want my thoughts on certain topics? Leave your questions on my contact page or leave a voicemail!*
https://www.internalramblespodcast.com
Chile Jada Still Won't Take Us Out The Group Chat......
https://www.internalramblespodcast.com
Happy 2 Year Anniversary of Internal Rambles!Episode Topics:
Anniversary Celebration
Life Update
Will/Jada: Take Us Out the Group Chat
Love Is Blind: HAM
MAFS Denver: Initial Thoughts
https://www.internalramblespodcast.com
Birthday's Were the Worst Days, Now We.....-Biggie
Celebrate Rachelle's Milestone Birthday as she Reflects and Discusses Life, Love, and Lessons
https://www.internalramblespodcast.com
Ready to Love Dallas Recap/Review Ep 11 & Finale
Meet The Family & Who Got Chose!
https://www.internalramblespodcast.com
Rachelle Discusses Celebrity Divorces, Lil' Kim Ebony Mag Drama, & Other Trending Topics
https://www.internalramblespodcast.com
RECAP/REVIEW
Ready to Love Dallas Ep 9 & 10: You're Lyin and the Truth Ain't In Ya!
https://www.internalramblespodcast.com
RIP Bob Barker
Today's Topics: Staying Away From Negativity, Toxic Relationships, Diddy & Drake's Upcoming Releases, Family Dynamics
https://www.internalramblespodcast.com
RECAP: Ready To Love Dallas Episode 7
Chiiiilllle....lying by omission is still lyin y'all!
https://www.internalramblespodcast.com
RIP Magoo :(
Celebrating 50 years of Hip Hop
Hip Hop Squares Reboot
Women Proposing to Men: yeah or heck naw?
https://www.internalramblespodcast.com
Topics discussed: obeying your spouse, cancel culture, and my chaotic daycation
https://www.internalramblespodcast.com
Late Release
We Baaaaack!
Audio issue for a brief moment in the beginning but otherwise another exciting ep with G.O.
Get into another episode of the male perspective with G.O. where we're answering hard hitting questions ;)
https://www.internalramblespodcast.com
Discussing Carlee, Monica Protecting Black Women, Foxx Recovery, R&B/Tank/Jodeci, Keke Wyatt New Reality Show, My Life Update, etc.
https://www.internalramblespodcast.com
Boundaries, Celebrity Divorces, Sexyy Red at schools, oh my!
lol...also discussing life, travel, podcast recommendations, etc.
https://www.internalramblespodcast.com
Discussed in this episode: Frustrating Relationships, Stay Out of Women's Wombs, Social Media (to thread or not to thread), Travel, Entertainment News (Update on Foxx, Return of Comic View)
https://www.internalramblespodcast.com
*Bonus Episode*
RECAP/REVIEW: Ready to Love Dallas Ep 1
Also: Thoughts on Keke/Usher Concert Drama (BBD triiiipn)
https://www.internalramblespodcast.com
Hope you had a safe holiday!
Today episode’s topics: Essence Fest 2023, RHOBH’s Kyle & Mauricio Divorcing, Marketing Yourself, etc.
https://www.internalramblespodcast.com
The good & the ratchet of the Bet Awards along with other trending topics......
https://www.internalramblespodcast.com
Chiiile....some things happen..I'm not gonna be able to stick beside him....
**Background Song: "Unbroken" by Ozz_99****
https://www.internalramblespodcast.com
Happy Juneteenth & Black Music Month!! Bonus Episode:***Celebrating R&B Music and Counting Down My All Time Favorite Tank Songs!
Background Music: "Close" by SoulProdMusic***
https://www.internalramblespodcast.com
Discussing Anita Baker's Twitter Fingers Along With Other Trending Topics & Life Update
Background Song: "Night Coffee Shop" by Loft_Hour
https://www.internalramblespodcast.com
Discussing 2pac receiving his star, Lifetime biopics for MJB, TLC, & Keyshia, negativity on social media, and dating older
*Today's song of the Podcast: In honor of 2pac receiving his star on the Walk of Fame-"Keep Ya Head Up***
*Leave me a question/topic/voicemail for an upcoming episode at the official podcast site****
Background Song: "Night Coffee Shop" by Loft_Hour***
https://www.internalramblespodcast.com
Pacino Having a Baby at 83, DaniLeigh Legal Drama, Luda Star, Life Balance
Also Discussed: Jesshilarious & Breakfast Club ; Gordon Ramsey (Show Recommendations)
Background Song: " Chrysalis" by Tobylane
https://www.internalramblespodcast.com
Married at First Sight Nashville: Decision Day Recap & Reaction
Background song: "Willow" by Tobylane
https://www.internalramblespodcast.com
Carmelo Retires, Relationship "Gurus", Summer Plans
Background Music: Lofi_Hour "Night Coffee Shop"
https://www.internalramblespodcast.com
Again Ja Morant? Tank Rethinks Retirement & Missy 2023 R&R Hall of Fame Inductee
*Also answering more questions (maybe a story time ;)*
https://www.internalramblespodcast.com
RECAP: Married at First Nashville Ep 19 & Decision Day Predictions
https://www.internalramblespodcast.com
Life Transitions, Breezy/Ursh, De Niro Having a Baby at 79
*Correction: I misspoke it was Breezy not Ursh re: rumored verbal altercation at lovers & friends***
https://www.internalramblespodcast.com
Entertainment News & Hard Hitting Questions for Rachelle
https://www.internalramblespodcast.com
RECAP: Married at First Sight Nashville
Married couples Retreat Recap
https://www.internalramblespodcast.com
Rachelle's Rave: Supportive Friends (We love to see it)
Trending Entertainment Topics:
Nelly & Ashanti (Want that ol' thang back-spin the block)
Verzuz
Jodeci/SWV/Dru Hill Tour
Quavo & Chloe Dating?
Usher & The Super Bowl
John Mulaney-Baby J Netflix Special
Happy Birthday Avant
TD Jakes new book: Disruptive Thinking: A Daring Strategy to Change How We Live, Lead, and Love
https://www.internalramblespodcast.com
Hey Y'all
What a First Ep of the new season!
I'm discussing my new job, social media's take on absentee mom's, concerts, and Draymond knuckin & buckin!
https://www.internalramblespodcast.com
She's baaaaaack (1 week hiatus lol)
Double Episode Recap: Married At First Sight Nashville & Ready to Love Miami (Finale & Reunion 1)
https://www.internalramblespodcast.com
Hey Y'all Hey!
Re-Releasing Season 2 Most Popular Episode
Reality Show Recaps Will Return Within the Next Few Days With Double Episode Recaps of Married at First Sight & Ready To Love!
Season 3 of Internal Rambles Starts April 20!
Don't Forget to Head Over to the Official Site To Submit Questions and Voicemails To Be Featured In An Upcoming Episode!
https://www.internalramblespodcast.com
**Sorry for all the background noises smh, was using a different mic
Season 2 Internal Rambles Finale: Reflecting on the Season and What's to Come in Season 3
Rough Day
Put A Ring On It & SWV/XSCAPE: QUEENS OF R&B
Check-in/Self-Care**
https://www.internalramblespodcast.com
RECAP/REVIEW: Married at First Sight Nashville Ep 13 & Ready to Love Miami Ep 12
https://www.internalramblespodcast.com
Announcing: Internal Rambles Podcast Official Website!
https://www.internalramblespodcast.com
Leave a comment/question/voicemail...interact with your girl!
You may end up on the podcast!
This episode I am discussing trending entertainment/music news:
Divorces
R&B Beef
Reunions
Oh My!
Also announcing the site of all things Internal Rambles...please visit the new official podcast website: https://www.internalramblespodcast.com
Leave a comment, relationship question, show topics, review, motivation etc.
RECAP: Married at First Sight Nashville Ep 12 & Ready to Love Miami Ep 11
Discuss these episodes with me on my YouTube page:
https://www.youtube.com/@internalramblespodcast451
Recap: MAFS Nashville Ep 11
Recap: Ready to Love Miami Ep 10
Show Recommendation: Put a Ring On It
On today’s episode with special guest G.O. we are discussing our Top 5 Dead or Alive Hip Hop Artists, Maintaining Friendships over the years, and the Ja Morant Situation. Tune in and discuss with us on YouTube!
*Update: Read With Rachelle Discussing The Book of Jose will be rescheduled. New Date TBA*
**RECAP/REVIEW: Married at First Sight Nashville & Ready to Love Miami
MAFS: Airris used to be Freakin & a Sneaking?!?!?
Ready to Love: Wife me please!**
RECAP: Married at First Sight Nashville Ep 9 & Ready to Love Miami Ep 8
*Correction: Not sure why I was calling Mackinley>>Mackenzie but....Mackezie is Mackinley*
RECAP: Married At First Sight Nashville Episode 8
*Correction: Nicole & Chris have not said they are in love yet*
RECAP: Ready to Love Miami Ep 6 & Married at First Sight Ep 6
*Go to my YouTube channel and let me know what you think of these eps! Are these couples staying together? Who has the best connection? Thoughts on the season?
https://www.youtube.com/channel/UCVB9yibXKOc_mqiSJ_CUraQ?app=desktop
Food Poisoning, Grammys 2023, Dating Deal Breaker
Read with Rachelle: Book of Jose-March, 16, 2023
Happy Black History Month!
This Episode we are discussing our experience with vegetarianism and the vegan dietary lifestyle. The benefits, the challenges, and our recommendations.
Sorry for my low audio, I am testing new microphones
Topics:
Don't Mute Your Voice
These Flight Prices Crazy (Might Need a Sugar Daddy j/k)
Ma'am/Ms. Me Please
Shoot Your Shot Sis!
Not Everything is For Social Media
21 Can ya Do Sumthin for Me and Complex Magazine
Drake and Dipset Perform at the Apollo
Rachelle's Raves
Podcast Programming Annoucements
2023 Starting Cautiously Hopeful
2023 Golden Globes
Keith Murray is a mess
Relationship Restored Question Discussed
Song of the Podcast: Rolls Royce "Wishing on a Star"
HBD MLK
Hello 2023
Upcoming Podcast Content
Read With Rachelle Book #2: The Book of José
Reality Recaps & Tea
Show & Song Recommendations
Here are a few of my Favorite Books!
Don't forget to Read with Rachelle! New Book starts January 5, 2023!!!
Book #2 Starting 1/5/2023: The Book of Jose
The 3rd Installment of the Male Perspective with special guest G.O.
We are discussing lessons we have learned from melanated women, our thoughts on feminism, and G.O. lets us in on his birthday celebration as well as 2023 goals!
Please take care of yourself, you are worthy
Song of the Podcast " Taboo" By Sevyn Streeter
Let's Discuss Anxious People By Fredrik Backman
Book #2 Starts January 5, 2023: The Book of Jose: A Memoir
Addressing Relationship Advice/Topics from Glorilla and Lala
Song of the Podcast: Feel the Fiyaaah Metroboomin Feat ASAP Rocky and Takeoff
Happy Thanksgiving!!!
In this episode I am discussing what I am thankful for and doing a Read With Rachelle checkin-in.
Read with Rachelle: We will discuss "Anxious People" by Fredrik Backman **on December 8, 2022
Song of the Podcast: You are the Living Word by Fred Hammond
Recorded Afternoon of 11/22/2022**
Listen to another installment of the Male Perspective with G.O.
Topic This Episode: Dating in your 20s vs. Your 30s
Topics Discussed:
I saw John Mulaney for the second time
Dave Chappelle hosting SNL
Another Married at First Sight Couple Divorcing
Protecting your peace
Verzuz returning soon
Songs of the Podcast: "Draw Me Close to Your" by Marvin Winans and "Why Would You Stay" by Kem
My Top 5 Drake albums and 2 Honorable Mentions
*I mentioned drake has a perfume line..I misspoke it is a candle line*
*RIP Takeoff
RIP Aaron Carter***
Why y'all aint tell me Fedex be hiring models to be drivers?!
Self-Care
Baby Showers
Eminem Inducted into R&R Hall of Fame
TV Recommendation: Drink Masters
Songs of the Podcast: Top 3 Songs from Her Loss by Drake & 21 Savage
Episode Topics: Goals, Reality TV, Divorce, holidays, Black Friday, Dreams
Song of the Podcast: DVSN "Get Even"
RIP TAKEOFF
Kirshnik Khari Ball (June 18, 1984-November 1, 2022)
I will miss you forever & your legacy will live on for eternity!!!
My condolences and prayers to Quavo, Offset, and all of Takeoff's loved ones.
In this Episode Discussing Random Ramblin Topics: Goals, Maxwell's Knees, Jeezy, Halloween, Child Support, DVSN
*Drake & 21 Savage Collab Album "Her Loss" New Release Date-Nov 4th*
RECAP: Married at First Sight San Diego Ep 16
I was calling Stacia Alexis at the end...smdh...lets get the season over w lol
Season 3 Ep1 of Internal RamblesTOPICS:
Raving about Season 3 of Internal Rambles
Work Frustrations
Low Vibrations
Not Everything is Meant For Social Media
Threesomes?
Jeezy Givin Me Life
Song Of the Podcast: Lil Baby Ft Young Thug "Never Hating"
Reality Recap: Ready to Love Finale & Married at First Sight San Diego Ep 15
SPOILERS GALORE
Yaaaaaayyyyyyyy!
Internal Rambles is One Years Old!
Reflecting on the last year and what's to come on Season 3 of Internal Rambles which starts October 20, 2022
*Check out our special Anniversary Episode: The Male Perspective Featuring G.O.***
Anniversary Episode: The Male Perspective With Special Guest G.O.
Discussing Friendship & Relationships Raw & Uncut
*Thank You For A Year Of Podcasting, Love Y'all*
**Seaason 3 of Internal Rambles Starts October 20, 2022****
**Re-Releasing Internal Rambles Season 2's Most Popular Episode
Season 3 of Internal Rambles Starts October 20, 2022**
*Special 1 Year Anniversary Episode October 15, 2022: The Male Perspective Feat. G.O. (Releases at Midnight)**Anniverysary Celebration October 15, 2022 8am: Reflecting on a year of podcasting and what's to come in Season 3*
Thank You and Love you all!**
RECAP: Married at First Sight Season 15 Ep 14
**SPOILERS GALORE
Anniversary Episode: October 15th- The Male Perspective ft G.O.**
Internal Rambles Season 2 Finale Topics:
Rachelle's Raves: I Enjoyed My Birthday
Do I Want to Get Married?
What's Up With All These Celebrities Divorcing?
Read With Rachelle: Check-In (Reading Anxious People By Fredrik Backman)
A year of Podcasting: Looking Back and Goals for the Future
Song of the Podcast: "The Plug" The Isleys Ft 2 Chains
Anniversary Episode: October 15, 2022- The Male Perspective with Guest G.O.
Birthday Ep 2022: Discussing Random Topics While Sipping on My Choc Martini
Anniversary Episode Announcement October 15, 2022: The Male Perspective feat. Special Guest G.O.
Audience Questions: How to start a podcast & How to promote your podcast
Song of the Podcast: Honest by J. Howell
Episode Details: Answering questions to let y'all get to know me better
*This episode was recorded in July 2022*
Recap of last two episodes from Married at First Sight San Diego & Ready to Love Miami (Early Sept 2022)
Chile I cant remember folk name....Dorian is Kadian smh
*SPOILERS GALORE*
Episode Details:
Rachelle's Rants & Rachelle's Raves
Honk For Jesus Movie Review/Thoughts
RIP PnB Rock
Anniversary of Tupac's Death RIP
Woman Cooks Gourmet Meals in Hopes of Proposal From Boyfriend?
Life Be Lifin-Pushin Through and Celebrating Me
Songs Of the Podcast: "Made a Way" By Travis Greene & "Never Scared" By K. Michelle
Read with Rachelle: Anxious People by Fredrik Backman **Reading Schedule:
October 2022-Checkin
November 2022-Checkin
Book Club Discussion: December 8, 2022
Discuss on Youtube:** https://www.youtube.com/channel/UCVB9yibXKOc_mqiSJ_CUraQ
Episode Topics:
Upcoming Show Announcements
Read with Rachelle Releases at 12PM EST**
I Got Yelled At
Grubhub Driver Got Lost Cuz He Was Arguing with His Girl
Start that Podcast
Entertainment Recommendations: Making the Cut
Rachelle's Raves
Song of the Podcast: Tank Ft Chris Brown "See Through Love"
RECAP: Married at First Sight Season 15 Ep 9; Ready to Love Season 6 Ep 5 & 6
*SPOILERS GALORE*
Lyric Correction: Freeway says "It's a Cold WINTER, Ya'll * better bundle up"
Episode Topics:
Rachelle's Rants
Are We Back Listening to R. Kelly
Tattoo Risks
Aries Vs Lizzo
Authenticity
Song of the Podcast: Faith Evans "Love Don't Live Here Anymore"
Podcast Announcements
Episode Topics:
Rachelle's Rave
R&B Aint Dead
Tim & Swizz Suing (no Verzuz anytime soon?)
Loving Bobby Brown's New Reality Show
Entertainment Recommendation: R&B Money Album and Podcast
Song of the Podcast: Teyanna Taylor Ft. Chris Brown "Do Not Disturb"
Episode Details:
Rachelle's Raves
Relationship Topics/Questions
Entertainment Recommendations
Upcoming Podcast Content
Song of the Podcast: Carl Thomas "Emotional"
Random Topics:
Coping with Frustrations, Irv need to let go of that hurt, Reflecting, Dating, Entertainment Recommendation, Song of the week
Episode Topics:
Rachelle's Raves & Rants
Birthday Planning : Celebrate Life
Will Smith Apology
Dry Hill Vs. Jodeci?
Mase Vs. Fivio Foreign
Relationship Question: What are you not willing to give up in a relationship?
Entertainment Recommendation: Ready to Love
Song of the Podcast: Faith Evans "Tru Love"
Episode Topics:
Rachelle's Rants & Raves
R&B Aint the Same: Breezy's $1000 Meet & Greets; DVSN is Toxic?
Vibe Check
Setting Boundaries
Song of the Podcast: Jodeci "Time & Place"
*HEADPHONE ALERT: it gets loud for a few seconds when I'm trying to make a point lol
Podcast Topics:**
Rachelles Raves & Rants
Sesesame Place Don't Like Black People
Friends with your Ex?
Entertainment Recomendations
Spoilers Galore
disclaimer: new microphone alert- trying it out hope the sound quality is good :)
Episode Topics:
Rachelle's Raves: Positive News Soon Come Possibly
Rachelle's Rants: Miserable People
Submission in Relationships
Emmy Noms 2022
Love Match Atlanta
Song of the Podcast: Flickerstick "Coke"
Episode Topics:
Rachelle's Raves & Rants: Pushing Though Self Doubt & Instagram Be Trippin
Backstreet Boys Concert
Men Don't Like Women With Tattoos?
Entertainment Recommendation: Trick Daddy's "I Got My Pots"
Song Of the Podcast: Rick James & Teena Marie "Fire and Desire"
Episode Topics:
R. Kelly Sentenced to 30 Years in Prison
Travis Barker Hospitalized-Prayers to Him
Jodeci at the BET Awards 2022-Amazing Performance
Chris Brown New Album "Breezy"
Chiiiile....I'm Busy
Rachelle's Raves
Show Recommendation: Only Murders in the Building
Song of the Podcast: Diddy Ft. Keyshia Cole "Last Night"
Checking In June 2022
Episode Details:
Rachelle's Raves: Purge
Buying a Home Update
Travel, Concerts, Fam, OH MY!
Verzuz: R&B- Mario vz Omarion -PRESHOW Ray J & Bobby V. Vz Pleasure P & Sammie
Song of the Podcast: Mario "Crying Out For Me" & Omarion "Ice Box"
**Bonus Episode: Another installment of my Top 5 Albums From My Favorite Artists: Toni Braxton
Episode Details:
Rachelle's Raves: I Gets it Done
Tellin All the Bizness at Work?!
Hate Being Agitated
Caresha Please
R&BMoney
Lessons Learned Thus Far in 2022
Song of the Week: Betty Wright "After the Pain"
Please forgive the background noises; I couldn't stay still while recording smh
Episode Topics:
Rachelle's Raves: Staying Away From Negativity
Iphone Vs. Droid
Tatted Up
Allergy Szn
Lori Harvey Got Commitment Issues
Migos Breaking Up?
Song of the Week: DVSN " Use Somebody"
Recap of Love & Marriage DC Season 1 Episode 4 and Married at First Sight Season 14 Where Are They Now
Ramblin Topics:
DL Vs. Monique
Ya girl on Vacation and Binge Watched The Circle
Anita Got Her Masters
Million $ Worth of Game: Lobby Boyz
MAFS Reunion Thoughts
Song of the Episode: Lobby Boyz "Slide"
Episode Details:
Condolensces; We Need Need Change; Gun Laws
Family is Funny
Snoop & Mary's Wine Review/Recommendation
Masterchef
Brandy Beefin w Jack Harlow
Verzuz: 8Ball & BJG vz UGK
My Fav Podcasts Shoutout
Song of the Week: 8Ball & MJG "You Don't Want Drama"
Episode Details:
RIP to the Buffalo Victims
Rachelle's Rants & Raves
Keyshia Cole and AB's foolishness
Diddy's ladies beefin?
Paying for a date means what?
Song of the Week: Muni Long "Pain"
Show Details
Housekeeping Items: Checkout Internal Rambles on Youtube
Rachelles Raves: Happy Mother's Day
I'm Not Competing With You
Does an Independent Woman Scare You?
Song of the Week: "Imagination" by Avant
Episode Details:Housekeeping: Podcast is now on Youtube!
MAFS Episode Recap
Announcement: Next Reality Show Recap
Episode Topics:
Intro
Rachelle's Rant: Unappreciative Folk
Dave Chappelle Attacked
Cardi B Tired of Fame
Patience is Not a Key I Possess
Should You Stay Friends with Your Friend's Ex?
Song Of the Week
Recap of Married at First Sight Season 14 Episode 15
Original Air Date: April 20, 2022
Are No Couples Going to Make it Passed Decision Day?!
Re-Releasing Internal Rambles Season 1's most popular Episode. Season 2 starts April 28, 2022
Season 1 Finale and Checkin!
Wow.....6 months ..checkin in...get brief recap of season 1 and what to expect next season
Thank you all for listening and please continue to rock w ya girl!
Ramblin Topics: Way to Go Joe! (Student Loan Deferment); Infidelity; Communication is Key; Reality TV; Podcast Updates
Bonus Episode: Recap of Married at First Sight Season 14 Episode 11 & Ready to Love Season 5 Episodes 6 &7 SPOILERS GALORE
RIP Traci Braxton
Lil Baby thinks tattoos are thuggish, Kanye banned off Instagram, MJB, etc.
Bonus Episode: SPOILERS GALORE
I mentioned Lindsay and Steve at one point in this post it should have been Lindsay and Mark smh
Ramblin and Rantin...
Bonus Episode Spoilers Galore
And then there were Four Couples (MAFS); Recap of last three RTL Episodes
Bonus Episode: Spoilers Galore
Chiiiillleee if Pastor Cal or Dr. Pepper don't hurry up and talk some sense into Alyssa!
To Celebrate Mary's New Album (Good Morning Gorgeous) and Super Bowl Performance- Ranking My Favorite MJB Albums
Sidenote: How many times can I say 'incredible' in an episode smh
Double Sidenote: Why must I always break out in song lol
This Week's Rambles: Sliding in the DM's? Going Back to your Ex? Would You Date a Co-Worker? Best First Date?
Another Random Topics Ep: Kanye and his mess; is marriage the goal anymore; Valentine's Verzuz 2022; Superbowl Halftime; and upcoming episodes
I fumbled on Iverson game: Iverson was on the Nuggets and he was playing Orlando Magic; that was the pre-season game I went to smh
Bonus Episode: The weddings are over, they meeting the fam, the honeymoon starts and the drama begins
one thing for sure I am going to flub these folks names smh; also my spanglish comes out
Forgiveness; Finding Your Voice; Networking, ETC.
RIP Regina King's Son Ian Alexander Jr.
Bonus Episode: Yay final wedding episode! Forwarded through the Ep-next up the good stuff starts HONEYMOONS! SPOILERS GALOR
Drake Lettin it Burn?!;, MGK Sippin on Blood, Taco Bell Debacle, DJ Envy Reality Drama, and other Recent Headlines! Recorded January 14, 2022
Do you utilize the relationship advice you ask for? Also, everybody's a relationship guru now, are they helpful???
2021 Lessons Learned and oh yes I got a Bev in my daronthechef voice
only sip alcoholic grown folk juice if you are 21 and over (drink responsibly)
Happy New Year!
Topic Inspired by The Love Hour Podcast, Will Smith Autobiography, and T.D. Jakes' " Destiny: Step Into Your Purpose" : A discussion on Success, Dreams, and Destiny
Lawd I can't keep these daters names straight....smh...hope you enjoy....SPOLIERS GALORE
Week of November 15, 2021 in Hip Hop: RIP Young Dolph; Da Baby & Dani Leaigh Feud on IG
Questions???
Should Will and Jada go back to keeping their lives private?
If Celebrities spill the tea, do we get to comment however we want?
Ashanti aint soulful (according to social media), why she getting the Lady of Soul Award?
Answering a few questions to help get to know me and a little about one of my pet peeves...PHONY PEOPLE!
Self-Care and Life Balance
Not speaking in a professional capacity or providing professional advice. Not speaking about mental health treatment as that is a individual treatment plan process. This episode is about what I do for self care; offering suggestions on what could be helpful to others for self care.