In this trailer episode, Philip introduces the new podcast Wits & Weights: Strength Training for Skeptics.
Wits & Weights is a bi-weekly podcast that helps you become stronger, leaner, and just an overall healthier human being with straightforward, no-nonsense education and strategies.
We’ll talk about lifting, eating right, how to train with barbells, programming, dieting without being on a diet, and answer listener Q&A to dig into YOUR favorite topics.
If this sounds awesome to you, you can help support us by subscribing to the show!
Have an idea for a topic or question on lifting or diet? Connect in a few different ways:
Support the show (https://www.buymeacoffee.com/witsandweights)