As a follow-up to our Winter Running and the Meaning of Life conversation (episode #103), today we’re talking about some very practical tips, tricks, and gear recommendations to help you get out and run in colder temps and snowier environments.

TOPICS & TIMES:

• Layering (2:48)
• Thicker socks? (9:26)
• Some favorite cold weather gear (13:28)
• Gore-Tex running shoes? (15:43)
• Some favorite winter running shoes (22:44)
• How to fuel / hydrate in cold temps (26:27)

RELATED LINKS:

• Our Weekly Gear Giveaway / Newsletter Signup
• Mens Nordic Hats – Skida | Headwear & Accessories
• Pyrenees T19 Hooded Long Sleeve Shirt | PATH projects
• Outdoor Research Shuck Mitts

OUR OTHER BLISTER PODCASTS

• Blister Podcast
• GEAR:30 podcast
• Bikes & Big Ideas podcast

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