This week I am joined by Desirae Monique, dancer, yogi, and creator of Sensual Somatic, a program for trauma informed exploration of sensual dance, energy work and sacred sexuality. 

We talk about: 

• The importance of making embodied work a sacred and consistent ritual of your life
• Creating harmony between your feminine and masculine in your work and life
• The discomfort and pain experienced in change along your journey to live your most authentic self.

See Desi's work here : https://www.instagram.com/sensualsomatic/