Have you ever wondered why some people emerge from adversity with a deeper sense of purpose and go on to achieve remarkable things?

Our focus for today's podcast is on this very topic, and we have the pleasure of speaking with Michaela Haas, PhD.

Michaela is an accomplished solutions reporter and author of multiple non-fiction books. Her work has been featured in renowned publications such as The New York Times, Huffington Post, and Al Jazeera, and she has received several notable awards for her contributions to journalism.

Her latest book, "Bouncing Forward," focuses on the science behind not only being resilient but also growing from adversity. Michaela has interviewed notable figures, including Maya Angelou, who have overcome challenging circumstances and emerged stronger.

Episode Shownoteshttps://howtolive.life/episode/042-Bouncing-forward-with-Michaela-Haas-PhD

Michaela's Bookhttps://www.amazon.com/Bouncing-Forward-Transforming-Breaks-Breakthroughs/dp/150111512X

Related Episodes#040 Raising resilient kids with Maggie Dent:https://howtolive.life/ep40spotify

009 Embracing negative traits: https://howtolive.life/ep9spotify

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