In today's episode I'm talking about getting caught in the trap of constantly doing things. If you find yourself packing your weekends full of activities, you're always trying to check something off of the list, then this podcast is for you.

We'll talk about the importance of slowing down and taking a minute to spend some time with yourself and really get to know yourself. 
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*All opinions, thoughts, ideas, and concepts presented in this podcast are my own and do not reflect any views or opinions of my employer, volunteer organizations, or associated accounts. 

Copyright Maryam Taheri LLC. This content and the ideas, thoughts and information presented all fall within the business Maryam Taheri LLC, please do not share without proper attribution.*