Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
In this episode we are going to be talking about overthinking. Overthinking is something we all do and it can drive us crazy.
We overthink about a conversation we had with a friend.
We overthink about a decision you made and now you are second guessing it.
Making sure we have some tools to help us to stop overthinking so much is going to be a great way to build that confidence in yourself.
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