A Guided Meditation For Cutting Chords
Hello and welcome to another episode of Courageously Authentic. As 2021 is coming to an end and a new year is on the horizon, I thought, “What better way to close out the year than by unpacking any baggage we may be holding on to?”
In this two-part episode, I speak with Holy Fire Reiki Master and the founder of Purple Moon Healing Group, Michelle Palma, where Michelle walks us through a guided meditation to help anyone who is unfamiliar with this practice or not quite sure where to begin.
Be it with a spouse, friend, boss, parent, or child – this is a practice that can be done by anyone and within the comforts of your own home.
If you enjoyed this episode, please share, rate and review, then head on over to the Courageously Authentic Instagram to share your comments on today’s episode. I look forward to hearing from you!
Love always,
Alana
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