SHOW NOTESLisa's Books: www.amazon.com/Lisa-Erickson/e/B…ng_rwt_scns_shareListenable Course: frstre.com/go/?a=76205-87a7d9&…ode=sabrinapierottiCourse Title: The Guide to Living Your Best Life: Mind, Body & SpiritCode for 30% off: sabrinapierottiSocial Media:Instagram: www.instagram.com/sabripierotti/Welcome back to part 2 of this meditation and energy work series with Lisa Erickson! In part 1 we dove into meditation, and today we are diving into a topic that you might not be as familiar with: energy work. Did you know that EVERYTHING is energy? Including us! You and I are energy, and within our physical bodies we have energy centers called chakras where this energy flows through. Lisa works as an energy worker specializing in women’s energetics and sexual trauma healing. Lisa explains what exactly energy work is in the first place, and what our chakras are and how energy passes and gets stuck in these energy centers. I also ask Lisa how energy and emotions are linked. Enjoy the show!