Welcome to part 3 of Peak Mind by Amishi Jha. Living in a simulation! What a thought, a mind shift, a different perspective. Distraction, multitasking, disengagement and how energy exhaustive it is as well as compromizing to your memory and relationships. Jump into this episode as Tracy and Kristin explore these topics.
Link to the mentioned meditation playlist is here: https://youtube.com/playlist?list=PLSsnibPdmZ8kWUdY_uOnRPGmD63-wD3bz