Sayar Myat gives a talk on the qualities of Tranquility in relation to the Seven Factors of Enlightenment.

To Watch on YouTube:
https://www.youtube.com/watchv=UZcX70LSOFY&list=PLYiWmziXO9HCL9SWd1OOUnirM6b-OAsQR&index=34&t=33s

Episode 34 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)