You can barely walk down a High Street or flick a magazine without coming across CBD stories and products. It´s a flood of information that is actually quite confusing and overwhelming. Today, with the expert help of Sam Day and Lorraine Clark, the co-founders of Hapihemp, Michelle and Liz answer some of the most important questions.

Including, what exactly CBD is and whether it is even legal in the UK. As well as the various ways you can take it and how all four of them have benefited from using a range of CBD products to help them with sleep issues, anxiety, pain, serious hormonal imbalances, the side effects of cancer treatment and healing after major surgery.

KEY TAKEAWAYS

• If you are on any kind of medication, seek medical advice before using CBD products.
• CBD is a non-psychoactive, non-addictive component of the hemp plant.
• CBD is not the same as cannabis and will not get you high.
• CBD is legal in the UK and CBD has been declared safe by the World Health Organisation.
• Other cannabinoids, including THC or CBN, are illegal.
• CBD is available in many formats including – gummies, tea, pills, drinks, drops, gels, bath bombs and many more.
• There are very many ways to use it.

BEST MOMENTS
“It was like somebody had given me my life back.”“Within a week, I had vastly reduced pain all over my body and my fatigue had vastly reduced as well.”“Tom Hanks, he's been using it for anxiety”“Our tea it's something we've created with a nutritionist”If you enjoyed this episode, please rate, and review it on your podcast platform. We read every email sent to us at twowomenchatting@gmail.com so please get in touch! Check out our supporting blogs on this topic at www.twowomenchatting.com.

EPISODE RESOURCES Hapi Hemp - Lorraine Clark and Sam Day

A MESSAGE FROM HAPIHEMPWe are just two determined ladies who decided to take matters into our own hands. That’s after we experienced the power of CBD bringing a little hapi–ness into people’s lives.

This led hapihemp to carefully develop a range of high-quality CBD products for people like us! We wanted to build a community of CBD lovers across the UK who could benefit from this wonderful product just like we did.

ABOUT THE HOSTS
Liz Copping is a networking pro & event consultant, leaping out of her comfort zone to co-host this podcast.
Lizcopping@outlook.com Insta @lizcoppingtwc
Michelle Ford is a professional voice actor and empty nester pressing reset, enjoying a new career in podcasting!
michelleford1000@gmail.com Insta @michellefordtwc

CONTACT METHOD

• https://www.instagram.com/twowomenchatting/
• https://twitter.com/ChattingTwo
• https://www.facebook.com/twowomenchatting

PODCAST DESCRIPTIONJoin hosts Liz and Michelle redefining life over 50 as empty nesters, embracing the highs and lows of midlife with celebrity guests and experts, sharing a laugh on their podcast sofa. We talk about real concerns, issues, and fun topics that affect us, our friends, and our family.

Midlife is not just about the menopause (although we’d be the first to admit it’s right up there!) but it is a time of adventure, change and reset - with plenty of opportunities and challenges along the way.

Whether we’re chatting about ‘boomerang kids,’ diet failures (and occasional successes!), pro-ageing, travel, changing relationships, or inspiration for new jobs or activities, there’s always room for one more on our sofa.

See omnystudio.com/listener for privacy information.