Yoga! We are both yoga and meditation instructors and it's woven into our professional development in a big way.

If we have our way, yoga will be part of every single corporate environment!

When you incorporate breathing and movement into your everyday life, you will begin to tap into the full potential of every intellectual factor you have: intuition, memory, imagination, reason, will and perception.

Enjoy this chat! And if you are enjoying our content - follow our channel and find us on Instagram:
Mel:
https://www.instagram.com/themeltull_andco/
Nicole:
https://www.instagram.com/thenicolevillani/

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