Prepare for take-off with Anthony and Brian!

(0:00) - Intro

(1:00) - How do you know what your destination is?

(2:31) - Setting value-based goals

(5:10) - How to think about 6-month goals

(6:33) - How to set goals across all aspects of life

(7:57) - How to set goals that aren’t dictated by society

(9:52) - How to use fear and love to help assess your decision making

(18:20) - How to use SMART Goals to achieve results you actually want.

(24:13) - How to overcome the patterns that are holding you back 

(26:50) - How asking yourself “why” too much can hinder your goals 

(29:20) - How to overcome the fear of heading to your destination.