Things are a little different this week!!!
Kyson asked me to come onto his podcast as a guest speaker to talk about my story a little bit, but also discuss how to love and forgive yourself as well.
This is such a powerful topic...
because even though we may be the victim of betrayal...
often times so much shame and guilt are heaped on our shoulders in response to the betrayal.
In this episode, Kyson and I chat about how you can love and forgive yourself fully.
Take a listen!
Also... check out Kyson's podcast on all major platforms at The Kyson Kidd Podcast
If you would like to book a call with me to help you live your dream life, completely unashamed, click on this link to schedule a time with me:
https://calendly.com/erin-anderson-betrayal-trauma-coaching/shameless
Check me out on Youtube at:
https://www.youtube.com/playlist?list=PL6cfVhbnzE__zxZU8MsRjE4LLUKTnGuuh
Don't forget! You can come join me at:
https://www.facebook.com/groups/theothersideofthestruggle
https://www.facebook.com/groups/immuneandunashamed
https://www.facebook.com/betterthanthebetrayal
https://www.instagram.com/erinandersonbetrayaltraumacoac/
Lastly! Don't forget to grab the "Heart of Gold" meditation at:
https://erinanderson.kartra.com/page/heartofgold
AND
Grab "5 Steps to Combating Fight, Flight, or Freeze" PDF for free:
https://erinanderson.kartra.com/page/FightorFlight