Parents have a significant part in shaping our lives; they are our first heroes. However, for individuals who were never raised by parents, the loss of one or both of them can be incredibly distressing.

Growing up with that feeling of loss or blame is an adversity that plagues many people and we all have to go through many forms of trauma through the course of our life to handle this feeling. 

That being said, some deeply ingrained ideas prevent many of us, particularly men, from confronting and healing with vulnerability while pretending to be strong and invincible. This is not a healthy way to live life.

In this episode, I and my guest explore ways you can overcome adversity and have a more fulfilling life.

Listen to learn more.