We all feel low from time to time, and it's allowed. And here's how to handle it. x

Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!

Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064