This conversation was in some part based upon, and some part just inspiring a few ideas, on the book "Your Body Keeps the Score" by Bessel van der Kelk. We talk about how are body is wise in it's own way. How we're not just 'Brains on legs' and what that means for how we should show up in our lives.
Join us as we move from the daily drift to positive purpose.
What questions and commments do you have?
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