Many of us feel distracted by the world around us. It can be other people interrupting us. It could be our phones notifying us. Nir Eyal has written a book to help us. But it requires we put some work in. Matt recently read this book, and we 'interview' the book, finding key takeaways and insights and sharing them with you.

Join us as we move from the daily drift to positive purpose.

What questions and commments do you have?

makeitcount.pod@gmail.com