In this episode, we discuss awareness as the first step toward finding ourselves in motherhood. This first step is a challenge for moms because even though we are struggling, we are inundated with messages telling us that the struggle is just a normal part of motherhood, so we press on. Ignoring our intuition, our emotions, and the red flags telling us that the status quo of traditional motherhood might not be working for us.

Highlights

3:17 - Definition of Emotional Avoidance.
4:09 - What is the chaos to burnout cycle?
6:03 - How do we break the cycle?
7:05 - Excerpt from "Untamed"
13:01 - Avoidance in the context of Motherhood

Resources

Untamed

Downloadable version of the Show Notes

M.A.Z.E. Mini Course

Get in touch
gabby@mazemodel.com