My guest today is Julie Duffy Dillon, a registered dietitian who helps people with PCOS navigate nutrition and health from a non-diet perspective. As Julie and I discuss, PCOS often gets ignored as menopause comes along and period problems fade, but that's not necessarily in the best interest of health.

You can learn more about Julie, her podcast, and her work at www.julieduffydillon.com and grab her PCOS Power Roadmap at JulieDuffyDillon.com/voice

Looking for a place to learn more about midlife, menopause nutrition and intuitive eating? The Midlife Feast Community membership is now open, and we'd love to welcome you to our community.

For more information about how I can help you feast on midlife, visit my website.