There is a primary coaching and self-coaching tool that you can learn to fix any problem. It's called the model and here's how to use it. Learn how the brain works, what causes us to see 'problems' everywhere, and what to do about it. You can't fix the world, what happens in it, or other people, but you can feel better about it nonetheless.

Self-coaching model The Life Coach School
Fixed vv Growth Mindset Carol Dweck

If you are in burnout, come and talk to me and let's make a plan to fix that.
https://mini.dexrandall.com