Definition of Teamwork - when a group of people work together cohesively, towards a common goal, creating a positive working atmosphere, and supporting each other to combine individual strengths to enhance team performance. 

Why do we need teammates? 

1. A team allows you to leverage skills beyond yourself A team removes you as the bottleneck
2. A team prevents burnout A team brings additional perspectives
3. A team challenges you

Six Characteristics of a highly effective team  

1. Each Team Member Has Emotional Intelligence
2. Good Mix of Introverts and Extroverts
3. They Share and Understand Their Common Goals
4. They Make Time for Humor
5. They Communicate Proactively
6. Strong Leadership at the Helm

Quotes: 

• "practice does not make perfect. Only perfect practice makes perfect"
• "if you fail to prepare. Prepare to fail"
• "success is nothing more than a few simple disciplines, practiced every day"
• "practice is the philosophy of continuous improvement. Get a little bit better each day"
• "No one can teach riding so well as a horse"

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