RYSE WITH RYAN: Recent Episodes
Ryan Borawski
This is a short daily podcast focused on getting your mindset right so that you can be the best version of yourself.
Explore the cultural stigma around celebrating wins and success in a problem-focused society. Join the discussion inspired by Dave Ramsey and John Delony's insights on redefining success stories and embracing God's favor in life. Discover why it's important to share and celebrate your achievements, regardless of the path taken, and find out how having a supportive community can enhance your journey towards financial freedom.
You Got This,
Ryan
Sal Khan, founder of Khan Academy, shares his insights on true wealth and contentment. Despite leading a massive organization, Khan chose a modest lifestyle, valuing happiness, family, and purpose over immense wealth. Discover how contentment can be a superpower and why having "enough" might be more fulfilling than endless riches. Listen in for an inspiring conversation.
You Got This,
Ryan
Join me as I discuss Tom Brady’s speech where he talks about how football's tough lessons prepare us for life's challenges. Discover the value of showing up, overcoming adversity, and building resilience. Whether your athletic days are behind you or you're seeking new challenges, this podcast inspires you to face hardships head-on and embrace the hard for greater success and fulfillment.
You Got This,
Ryan
Join us as we explore Tom Brady’s insights on achieving success through consistency, determination, and hard work. Discover how embracing these principles can lead to extraordinary results without taking shortcuts.
You Got This,
Ryan
In this podcast, we explore the transformative power of four fundamental principles: humility, kindness, gratitude, and hard work. Join us as we delve into the essence of living by these values and how they can shape a fulfilling and successful life.
You Got This,
Ryan
In this episode, we guide you through a powerful visualization exercise focused on gratitude. Reflect on the gifts in your life as you imagine your creator handing them to you. Join us in this meditative practice to deepen your sense of thankfulness and embrace the abundance around you.
You Got This,
Ryan
In this episode, we delve into the crucial distinction between will and skill in achieving your goals. As a trainer and coach, I highlight the importance of identifying whether you face a motivation issue or lack the necessary skills. By understanding these barriers, you can focus your efforts more effectively and start making meaningful progress toward your dreams.
You Got This,
Ryan
In this episode, we explore how to navigate life's challenging seasons with hope and resilience. Inspired by the metaphor of winter, we discuss finding joy, learning, and growth during tough times. Whether facing difficulties in relationships, work, finances, health, or parenting, remember: this too shall pass. Embrace the process, trust in brighter days, and make the most of every season.
You Got This,
Ryan
In this episode, we explore the importance of not comparing your early stages of achievement to someone else's later stages. Using a personal story of struggling with rope climbing at the gym, I share how perseverance led to respect, trust, and incredible confidence. Join me as we discuss embracing your unique journey and celebrating your progress.
You Got This,
Ryan
In this episode, we discuss the crucial importance of taking the first step towards your goals and how it builds momentum. Discover why waiting for perfect conditions is a trap and learn how initial action reveals supportive resources and opportunities. Tune in and be inspired to take that vital first step on your journey today!
You Got This,
Ryan
In this episode, we delve into the importance of celebrating failure and how it shapes our journey to success. Featuring Sarah Blakely’s inspiring story and her father's daily dinner table question, "What did you fail at today?" Tune in to learn how embracing failure can lead to remarkable achievements and personal growth.
You Got This,
Ryan
In this episode, we explore how energy is the driving force behind everything we do. Discover activities that invigorate you and challenge yourself to harness this energy daily. Tune in for practical tips and inspiring insights to power up your life!
You Got This,
Ryan
In this episode, we explore the crucial balance between celebrating achievements and maintaining momentum. Discover strategies to reward yourself for reaching goals without losing your forward drive. Learn how to enjoy your successes mindfully, ensuring that your celebrations fuel future progress rather than hinder it. Tune in for actionable tips and insights to protect your momentum.
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Ryan
In this episode, we explore the critical balance between starting new habits and quitting old ones to achieve your goals. We delve into the concept of "distraction" and its impact, likening it to a car needing traction in a snowstorm. Identify your biggest distractions—whether Netflix, social media, or other habits—and learn how to manage them effectively. Gain practical strategies to set boundaries and regain control of your focus.
You Got This,
Ryan
In this episode, we emphasize the importance of specificity when setting your goals. Drawing inspiration from Shark Tank's focus on knowing your numbers, we explore why vague ambitions like "getting more fit" don't cut it. Just as investors need clear plans, your success demands precise goals. Learn how to move with purpose, avoiding the trap of "going through the motions.
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Ryan
In this episode, we dive into the power of proactive living. Are you waiting for things to fall into your lap? It’s time to shift that mindset. Discover how to take charge of your physical health, emotional well-being, spiritual growth, relationships, finances, and career. Learn to pray like it all depends on God and work like it all depends on you. Stop playing timid and start creating the life you desire. This is your wake-up call to move, act, and transform every area of your life.
You Got This,
Ryan
Transform your daily responsibilities into fulfilling experiences by applying Tony Robbins' 6 human needs framework. Learn how to turn mundane tasks, like washing baby bottles, into opportunities for growth, connection, and contribution. Discover practical strategies to add variety, enhance significance, and deepen your relationships while fulfilling essential household duties. Join us to unlock the secrets of a more meaningful life through everyday actions.
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Ryan
In this episode, we delve into Tony Robbins' need for contribution and its role in personal fulfillment. Explore effective strategies like volunteering, mentoring, and environmental stewardship to make a positive impact. We'll also discuss the importance of balancing your contributions with self-care and avoiding unhealthy behaviors.
You Got This,
Ryan
Explore Tony Robbins' human need for growth and how it drives personal development. Learn healthy strategies like continuous learning, goal-setting, and spiritual practices. Avoid pitfalls such as overworking and perfectionism. Balance growth with other needs for a fulfilling life.
In this episode, we explore the power of connection in fulfilling a fundamental human need. Learn how to create meaningful relationships, the importance of community involvement and empathy, and the benefits of volunteering. We'll also address pitfalls like codependency and substance abuse, offering guidance on navigating these challenges and balancing love with self-growth for overall well-being.
You Got This,
Ryan
In this episode, we explore the human need for significance and how it drives us to feel unique and valued. Learn healthy ways to achieve significance through personal achievements, helping others, and self-improvement. We'll also discuss the pitfalls of seeking validation through unhealthy behaviors and offer strategies to balance significance with other essential needs for a fulfilling life.
You Got This,
Ryan
In this episode, we explore the human need for variety to complement certainty. We discuss healthy ways to fulfill this need through new activities, learning, social interactions, and creativity. We also identify unhealthy habits to avoid. By focusing on Class 1 and 2 experiences—beneficial to oneself and others—we can achieve a balanced and fulfilling life.You Got This, Ryan
In this episode, we dive into Tony Robbins' first human need: certainty. Learn to identify whether you are meeting this need positively or negatively and discover practical strategies for ensuring your pursuit of security contributes to your overall well-being and the greater good. Join us as we explore how to transform your routines and habits to create a stable, fulfilling life.
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Ryan
Explore the dynamic interplay between human capability and divine influence. Join us as we delve into how these forces shape our lives, providing strength, guidance, and resilience on our journey of personal and spiritual growth.
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Ryan
Unlock the keys to success as we dig into the transformative power of mentorship and strategic thinking. Learn how guidance from mentors illuminates effective strategies, propelling you toward mastery in every aspect of life.
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Ryan
Let’s explore the transformative journey from fear of failure to embracing mistakes for growth. Learn how to step into the arena of life with courage, resilience, and the wisdom to turn missteps into opportunities for success.
You Got This,
Ryan
Discover the transformative power of hard work as we delve into its ability to build confidence, provide invaluable learning experiences, and fuel personal growth. Join me for insights on unlocking your potential and energizing your spirit through dedicated effort.
You Got This, Ryan
Explore the power of consistency and courage in facing the unfamiliar. Learn to thrive in new environments by embracing growth and always doing your best. Join us on a journey of personal development.
You Got This, Ryan
Explore the art of living fully in the present while strategically building your future.
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Ryan
In this episode, we explore why true leadership means making tough, often unpopular decisions for the greater good, contrasting it with the universal delight of selling ice cream, inspired by a thought-provoking quote attributed to Nick Saban.
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Ryan
In this episode, we delve into overcoming pride through humility, feedback, and self-reflection. Learn to listen more, speak less, and open yourself to growth, enhancing your relationships and personal development.
You Got This,
Ryan.
In this episode, we explore how confronting our mistakes and painful emotions can fuel personal growth and lead to better decisions. Learn to reflect, adjust, and move forward with newfound wisdom.
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Ryan
In this episode I share how we can help those who hurt us. Yes, it's not natural for us to do this, but we have to remember those that are hurting us are hurt. Something in their life is causes them to act this way. If they are bullying others and people are reacting they may like the attention because they aren't getting attention at home or from their significant other. If they are saying mean things it could be because so many others have said mean things to them. Hurt people, hurt people. When someone say's something hurtful to you, ask yourself, how can I help this person? How can I be there for them because I know they're hurt.
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Ryan
In this episode I encourage you to heal and still compete in the game of life even if we're playing hurt.
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Ryan
In this episode I share how Deion Sanders ensures he has no bad day and how it can inspire us to do the same.
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Ryan
In this episode I share a three step strategy to create a high quality life.
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Ryan
In this episode I share a 3 step strategy that will create immediate change in your life.
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Ryan
In this episode I encourage us all to look for a deeper reason when it comes to our why.
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Ryan
In this episode I encourage you to ACT. To take action now so that you can experience exponential growth.
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Ryan
In this episode I share a story from all time great football player Deion Sanders on why it's important to aim for success AND Fulfillment.
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Ryan
In this episode I share a quote that will inspire you to strive higher!
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Ryan
In this episode I remind you to deposit daily into your identity account. It's important to building the best version of ourselves.
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Ryan
In this episode I remind us all to run towards discomfort and challenging environments so that we can grow and develop.
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Ryan.
In this episode I share how we can differentiate ourselves amongst the best!
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Ryan
In this episode I share a Chinese proverb that will inspire you to find a mentor so that you can achieve your goals quicker!
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Ryan
Yesterday we talked about working on ourselves first so that we can help others, and today I dig into who you are most qualified to help in life.
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Ryan
In this episode I remind all of us that we must work on ourselves first before we can help others.
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Ryan
In this episode I remind all of us that there is a sequence for success.
Also here it is! https://www.tiktok.com/discover/justin-wolff-banana-bread
In this episode I share how to find our peak performance by avoiding burnout and boreout.
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Ryan
In this episode I remind all of us that outcome doesn't always indicate growth. We can be winning and not learning and we can be losing and going through the greatest growth yet.
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Ryan
In this episode I share how energy is contagious and I give you strategies to increase your energy levels!
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Ryan
In episode 1269 I encourage you to ramp up the intensity on the path to your goals and increase your reps so that you can be be a master at your craft! You Got This, Ryan
In this episode I'm share some inspiration from my mom that will inspire all of us!
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Ryan
In this episode I discuss dissecting our uplifting emotions and what causes them so that we can channel those whenever we need to!
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Ryan
In this episode I discuss how important it is to learn from our disempowering emotions so that we can become better versions of ourself.
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Ryan
In this episode we discuss how we discuss how our environment impacts our habits and routines. I remind all of us that it's our responsibility to have the right habits regardless of environment.
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Ryan
In this episode I share how we can eliminate unnecessary stress in our life by improving our focus.
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Ryan
In this episode I discuss the danger of isolation and what we can do to make sure we stay connected.
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Ryan
This is your reminder that like can be hard but as long as you stay in the fight you’ll be better on the other side.
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Ryan
It’s easy for us to argue with our limitations. In this episode I challenge you to take on a transformational exercises that will help you overcome that argument and agree with God’s potential in you.
You Got This,
Ryan
It’s important for us to be aware of what works in our life. In this episode I encourage you to spend a few minutes reflecting on the things you do in your life that help bring out the best version of you.
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Ryan
In this episode I remind us all that happiness can be hard and it's our job to put in the hard work to be happy.
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Ryan
In this episode I challenge you to quit arguing with your limitations and start living up to God's potential.
In this episode I remind all of us that our past doesn't determine our future unless we live there.
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Ryan
In this episode I remind all of us that the process is going to be hard when we are pursing a meaningful and ambitious goal. We need to expect it and overcome that adversity.
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Ryan
In this episode I encourage you to commit to your identity and not get influenced by the crowd.
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Ryan
In this episode I challenge is to expand all areas of our life so that we live a more meaningful life.
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Ryan
In this episode I challenge all of us to ramp up the intensity of our vision so that we can achieve it quicker!
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Ryan
In this episode I remind you that God chose you to be where you're at for a purpose, now it's up to you to choose you!
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Ryan
In this episode I ask a powerful question that will help you identify and create the life you want!
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Ryan
In this episode I share an important reminder about why we need to all ask for help at times.
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Ryan
In this episode I share a strategy that will help you standout from the crowd and live an extraordinary life.
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Ryan
In this episode I give you a strategy to push through the storms of life so you can come out on the other side and get that thing worth having!
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Ryan
In this episode I encourage you to remain discipline and to follow through on your promises even if you don't feel like it.
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Ryan
You won't want to miss this one! Have you ever wish you had more talent? We all have. In this episode I share something that's greater than talent and skillset.
In this episode I share what we need to do avoid and/or handle burnout.
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Ryan
In this episode I share the three D's that hold us back from being who we were created to be.
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Ryan
We all have high expectations of ourselves and sometimes that can leave us feeling like we should be further along. In this episode I share a strategy you can use to help you overcome that feeling that you're not far enough along.
In this episode I use the Lion King to inspire all of us to run towards the pain from our past so that we can heal and be better for it.
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Ryan
In this episode we strategize how to prioritize your day for success.
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Ryan
So often when it comes to changing a part of our life or pursuing a new goal we want to do everything at once. We take a big leap instead of small incremental changes. In this episode I share a strategy that is proven to get you to where you want to go.
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Ryan
Dan Cathy the CEO of Chick Fil A said there are 3 major decisions we all need to make and I agree with him. In this episode I share those three major decisions and I challenge you to think about your decision making on those three as well.
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Ryan
This past week I felt my spirit energize after attending church. It reminded me that we cannot accomplish all the extraordinary things we're capable of if we don't first charge our spirit. In this episode I challenge you to think about what charges your spirit.
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Ryan
In this episode I share the two things that control the quality of our life. This is one that you don't want to miss!
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Ryan
In this episode I encourage you to do to your absolute best and to stop of focusing on comparing yourself to others.
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Ryan
In this episode I share a strategy that will help you live an extraordinary life.
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Ryan
Do you want to create new habits and different thought patterns? In this episode I share how you can do that.
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Ryan
In this episode I share a reminder that fear and anxiety will hold us back, and courage will move us forward.
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Ryan
In this episode I share the importance of the phrase I AM and how it builds our identity.
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Ryan
In this episode we discuss how we don't just have one purpose. Rather we have multiple purposes that are worth pursuing at any given time.
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Ryan
In this episode we discuss how our words can impact our success in life.
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Ryan
In this episode we discuss how important unity is to success in our life.
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Ryan
This episode is a great reminder for all of us that our routine will look different depending on the season of life we are in. It's important to remain flexible and also keep a routine.
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Ryan
In this episode I discuss how to find meaning in our life and an important reminder to not confuse pleasures for fulfillment.
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Ryan
In this episode I share advice from the winningest head coach in Women's College basketball history.
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Ryan
In this episode I share a strategy that will help you step in moments when you need to step up and be brave!
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Ryan
In this episode I share a reminder that choosing the hard path will help us maximize our potential.
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Ryan
In this episode I share how we can shift our identity by changing our beliefs.
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Ryan
In this episode I share a simple step that will instantly give you more energy and improve your health.
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Ryan
In this episode I share Tony Robbin's Priming exercise that will set you up to have a day where you are fully alive, energetic and ready to serve at the highest level.
Link: https://www.tonyrobbins.com/priming/
YouTube: https://www.youtube.com/watch?v=faTGTgid8Uc
You Got This ,
Ryan
In this episode I share how we can overcome the feeling that we've lost something, will never have it or we'll have less of something. It's normal to feel that way, but we are going to break the barriers of normal by shifting our perspective so that we live in the present and build for the future.
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Ryan
In this episode I share the WHY behind the importance of owning our emotional state.
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Ryan
In this episode I share a reminder that it's up to us to find the positives in our life. It's up to us to make sure that we are focusing on the right things to generate empowering emotions.
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Ryan
In this episode we talk about the power of saying sorry and how that means you’re a great leader.
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Ryse up!
In this episode we discuss the important of wisdom in our decision making.
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Ryan
In this episode I share a personal story from our life on how we were able to make our vision a reality.
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Ryan
In this episode I share how we can increase our confidence in minutes reach your peak performance.
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Ryan
In this episode I share how we can increase our confidence in minutes reach your peak performance.
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Ryan
In this episode I share Jordan Peterson’s thoughts on how we can overcome aimlessness in our life.
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Ryan
When it comes to creating our vision we can make it more complicated than it needs to be. In this episode I share how we can set ourselves up to create the vision we desire.
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Ryan
We all have moments where we lose motivation, have low energy and don’t know what the next step should be. That’s what makes us human, but it’s in those moments of decision that our destiny is born. In this episode I share what that next steps must be when you don’t have any motivation.
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Ryan
Let’s talk about the importance and the danger of idle time in our life.
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Ryan
In this episode I share a tip from the greatest college football coach of all time about focusing on the fundamentals.
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Ryan
In this episode I share a strategy to create peace when you’re in the middle of a tense and stressful situation.
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Ryan
In this episode I talk share a strategy that will help you when you’re dealing with a stressful situation.
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Ryan
In this episode I share the best way for me to capture the best moments of my year.
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Ryan
In episode 1199 I share 6 sentence starters to help you reflect on the previous year and to propel you into next year!
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Ryan
In this episode I talk about how we can free ourself from temptation by remaining focused on our goals.
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Ryan
In episode 1197 I share a strategy on how you can beat the elite and ultimately be elite!
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Ryan
We’ve talked about momentum a bunch on this podcast in this episode I breakdown in detail why it’s so important.
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Ryan
This is an important episode for all of us. In this episode I breakdown why it’s important for us to embrace all emotions but not be all the emotions.
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Ryan
In this episode I share my favorite definition of success and how it changed history.
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Ryan
In this episode we talk about two fundamental things that must happen on that path to pursuing your goals.
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Ryan
In episode 1192 we can pack our life with meaning and purpose through servant leadership.
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Ryan
In this episode I share the importance of having strong values and living consistently with them.
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Ryan
In this episode I remind all of us that we possess our greatest gift already and that's our presence.
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Ryan
In this episode I share an encouraging message from Steven Furtick that will remind you to remain patient when you are waiting on God's promises.
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Ryan
In this episode we flip the script and I challenge you ask a question that will help you lead with optimism instead of fear when making big decisions.
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Ryan
In episode 1186 I share inspirational quotes from Charlie Munger that will help you live a more fulfilling life.
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Ryan
In this episode I share the importance of being proactive and not being influenced by external factors.
Ryan
There are a million things we can choose to focus on in our life, but we can only control a few of those things. In this episode I share Stephen Covey’s Circle of Influence and how we can use it to hep us achieve our goals in life.
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Ryan
We all long for purpose, direction and a reason for being. In this episode I share a Japanese concept that will help you find your meaning, purpose and direction.
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Ryan
We all want to be in control of our life. To be the victor and not the victim. In this episode I share two ways to put yourself in control of your life immediately.
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Ryan
What makes people so successful? It’s the little details they pay attention to. They do this consistently and overtime it separates them. Today’s episode is all about small details that we often overlook in our lives. The words we use. Listen in as I share how our words impact our perspective, thoughts, beliefs and ultimately our life.
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Ryan
Everybody needs a cheerleader. Somebody to tell you that you got this. That you have what it takes to win. What if you were your own cheerleader? It’s possible, listen into this episode and I’ll share how being your own cheerleader will help you and how it’ll benefit those closest to you as well.
Ryan
We all experience times in our life when we’re feeling down and not ourself. Maybe we lost our spark, joy, passion and fulfillment. In this episode I share a quick exercises you can do to help create your roadmap to happiness and fulfillment.
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Ryan
Our relationships make up a big part of who we are. When it’s all said and done our relationships are where we will leave our legacy. In this episode I share two quick questions that will instantly improve the quality of your relationships.
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Ryan
We all want increased confidence in some area of our life. In this episode I share how you can create more confidence by taking action even when you feel uncertainty about how you will perform.
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Ryan
In this episode I discuss how we create a lasting legacy for our life.
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Ryan
In this episode I discuss how we can overcome procrastination and make our life easier.
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Ryan
In this episode we discuss how we can make the most of our mistakes and become better versions of ourselves.
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Ryan
In this episode we talk about how important it is to let someone know how grateful you are for them and then discuss how we can show our appreciation.
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Ryan
In this episode I share how we can be present and grateful a skillset that will help our mental and physical well-being in life.
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Ryan
The Law of Familiarity is dangerous. It can rob us of our gratitude for certain things in our life. In this episode I share how we can overcome The Law of Familiarity with one simple question.
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Ryan
In this episode I discuss two of the biggest dream killers and how we can overcome the comfort and complacency trap!
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Ryan
In this episode I explain why we have to manage hard situations in order to be elite in any area of our life. I also give you strategies to manage hard well.
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Ryan
In this episode I remind all of us that moving our body can create joy and improve our mental health. Jump for joy this week!
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Ryan
How do you start your day? Most of us reach for our phone, but in this episode I share more productive ways to start your day.
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Ryan
In this episode I encourage us to focus on what we’ve done well. This will help us improve our mental health.
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Ryan
In this episode we focus on improving our mental health by making time for the things we enjoy.
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Ryan
In episode I encourage you do improve your mental healthy by finding something new to do this week.
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Ryan
In this episode we go through an exercise that will help us direct our focus.
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Ryan
This is our reminder to block out external noises and focus on the process it takes to win.
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Ryan
In this episode I we talk about how systems help us sustain success.
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Ryan
In this episode I share strategies on how to feel happier with simple experiences.
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Ryan
In this episode I remind us that if we want to change our life we must raise our standards and I also share how we can do that.
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Ryan
In this episode we take a look at where our attention is and how that impacts what we're devoted to.
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Ryan
In this episode I share a story that inspired me to look for opportunities God is giving me to grow and how you can do the same thing!
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Ryan
In this episode we talk about how much failure can help us grow and how we can use it to reach new levels of success.
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Ryan
In this episode I give us a simple strategy to remove regret from our life.
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Ryan
In this episode I share how we can go from feeling down to energized based on the decisions we make.
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Ryan
In this episode I share insights into Nick Saban’s recruiting strategy and how we can apply it to business.
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Ryan
In this episode I breakdown a concept Nick Saban calls the capability gap.
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Ryan
In this episode I explain why it’s so important to learn about other’s goals so that you can support them on their journey.
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Ryan
In this episode we discuss strategies to reflect in healthy way that leads to growth.
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Ryan
In this episode I give you peace of mind by sharing exactly how you know if you are winning.
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Ryan
In this episode I encourage us to set our sights high on a lofty goal and then to be that person first so that we can become it.
You Got This,
Ryan
We are in a series where I summarize Jordan B. Peterson’s 12 Rules For Life. There are incredible life lesson’s in these that will elevate our thinking and improve our performance.
You Got This,
Ryan
We are in a series where I summarize Jordan B. Peterson’s 12 Rules For Life. There are incredible life lesson’s in these that will elevate our thinking and improve our performance.
You Got This,
Ryan
We are in a series where I summarize Jordan B. Peterson’s 12 Rules For Life. There are incredible life lesson’s in these that will elevate our thinking and improve our performance.
You Got This,
Ryan
We are in a series where I summarize Jordan B. Peterson’s 12 Rules For Life. There are incredible life lesson’s in these that will elevate our thinking and improve our performance.
You Got This,
Ryan
We are in a series where I summarize Jordan B. Peterson’s 12 Rules for Life. There are incredible life lesson’s in these that will elevate our thinking and improve our performance.
You Got This,
Ryan
We are in a series where I summarize Jordan B. Peterson’s 12 Rules for Life. There are incredible life lesson’s in these that will elevate our thinking and improve our performance.
You Got This,
Ryan
We are in a series where I summarize Jordan B. Peterson’s 12 Rules For Life. There are incredible life lesson’s in these that will elevate our thinking and improve our performance.
You Got This,
Ryan
We are in a series where I summarize Jordan B. Peterson’s 12 Rules For Life. There are incredible life lesson’s in these that will elevate our thinking and improve our performance.
You Got This,
Ryan
We are in a series where I summarize Jordan B. Peterson’s 12 Rules For Life:. There are incredible life lesson’s in these that will elevate our thinking and improve our performance.
You Got This,
Ryan
We are in a series where I summarize Jordan B. Peterson’s 12 Rules For Life. There are incredible life lesson’s in these that will elevate our thinking and improve our performance.
You Got This,
Ryan
We are in a series where I summarize Jordan B. Peterson’s 12 Rules For Life. There are incredible life lesson’s in these that will elevate our thinking and improve our performance.
You Got This,
Ryan
We are in a series where I summarize Jordan B. Peterson’s 12 Rules For Life. There are incredible life lesson’s in these that will elevate our thinking and improve our performance.
You Got This,
Ryan
In this episode I give you a strategy to prepare for life’s battles.
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Ryan
I remind us how important it is to play with emotional, while also controlling our emotion.
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Ryan
In this episode I remind us all that we are one decision away from changing our life.
You Got This,
Ryan
In this episode I remind us to share the praise of those who deserve it!
You Got This,
Ryan
In this episode I share how we can create inner peace by living consistently with our identity.
You Got This,
Ryan
In this episode we talk about the importance of giving instead of just wanting out of life.
You Got This,
Ryan
In episode I share three things that will help you beat 90% of people in life.
You Got This,
Ryan
In this episode I remind you that you need to love yourself enough to commit to you.
You Got This,
Ryan
In episode 1126 I share strategies that will help us tap into our creative genius and live with more childlike qualities.
You Got This,
Ryan
In episode 1125 I challenge us to unlock our creative genius by paying attention more.
You Got This ,
Ryan
In this episode I share steps that you can use to create instant momentum in your life.
You Got This,
Ryan
In this episode we talk about how to take advantage of momentum in your life.
You Got This,
Ryan
In this episode we discuss who we want to be and organize our life accordingly.
You Got This,
Ryan
We all have times when we are disappointed in ourselves. That's okay we're human! In this episode I share how you can remove that pain from your life and experience more inner peace.
You Got This,
Ryan
In this episode I give you a quick hack that will make you feel instantly grateful about the progress you made in life.
You Got This,
Ryan
In episode 1125 I challenge us to unlock our creative genius by paying attention more.
You Got This ,
Ryan
In this episode I share how we need to let go over perfection and focus on progress.
You Got This,
Ryan
In this episode I share how leading by example will cause others to strive for greatness as well.
You Got This,
Ryan
In this episode I share lessons learned from the Netflix documentary Swamp Kings.
You Got This,
Ryan
In this episode I remind us all how important words of encouragement can be to someone else.
You Got This,
Ryan
In this episode I give you a strategy that can instantly change your life for the better.
You Got This,
Ryan
We are guaranteed to face storms in life. In this episode I encourage you to run towards that storm instead of from it. It's not easy, but it will be worth it.
You Got This,
Ryan
In a world that is so fast paced with so much noise around us we owe it to ourselves to sit in silence. I give that to you today in this episode where we take 5 minutes of silence to turn down the noise of the outer world and listen to our inner voice.
You Got This,
Ryan
In episode 1112 I share two rules of life that will inspire us to be grateful and take responsibility of always improving our life.
You Got This,
Ryan
In this episode I encourage all of us to keep pushing forward towards our larger vision even during tough times.
You Got This,
Ryan
In episode 1110 I share 6 things that will improve your mental and physical health.
You Got This,
Ryan
In episode 1109 I remind all of us that our work matters regardless of what we do.
You Got This,
Ryan
In this episode I remind us that we must always be removing parts of us to make room for new and healthier growth!
You Got This,
Ryan
In this episode I share how the changes in college football realignment reflect a principle that we’ve share on this podcast frequently and how you can use it to remain relevant in your life.
You Got This,
Ryan
In episode 1105 we embrace he challenges we face knowing that they’ll make us a better version of ourself.
You Got This,
Ryan
In this episode I remind us all to reset our perspective on our haters.
You Got This,
Ryan
In this episode we go through and check our reciprocity receipts to see how much we’ve really been giving.
You Got This,
Ryan
In this episode I teach you how to channel pressure to create diamonds and a life on your terms.
You Got This,
Ryan
In this episode we attack something that hold us all back, and I share an important strategy to unless and tap into our full potential.
You Got This,
Ryan
In episode 1100 I remind you that we must be misunderstood on our pursuit of greatness.
You Got This,
Ryan
In episode 1099 we spend some intentional time visualizing our next decade and who we want to be and what we want to accomplish.
You Got This,
Ryan
In episode 1098 we spend some intentional time visualizing our next decade and who we want to be and what we want to accomplish.
You Got This,
Ryan
In episode 1097 we spend some intentional time visualizing our next decade and who we want to be and what we want to accomplish.
You Got This,
Ryan
In episode 1096 we spend some intentional time visualizing our next decade and who we want to be and what we want to accomplish.
You Got This,
Ryan
In episode 1095 we spend some intentional time visualizing our next decade and who we want to be and what we want to accomplish.
You Got This,
Ryan
In episode 1093 we spend some intentional time visualizing our next decade and who we want to be and what we want to accomplish.
You Got This,
Ryan
In episode 1093 we spend some intentional time visualizing our next decade and who we want to be and what we want to accomplish.
You Got This,
Ryan
In episode 1092 I remind us of the importance of having a long-term mindset and how much we can accomplish in a decade.
You Got This,
Ryan
In episode 1091 we discuss how to go from down and out to alive and well!
You Got This,
Ryan
In today’s episode I share some cold hard truth that will create positive change in our life.
You Got This,
Ryan
In episode 1089 I encourage you to be thoughtful and intentional about any changes you want to make in your life.
You Got This,
Ryan
In episode 1088 we talk about the importance of a compelling future and how you can create a compelling future right now.
You Got This,
Ryan
In episode 1087 I share a strategy that will help remove anxiety from your life.
You Got This,
Ryan
In episode 1085 I encourage all of us to be intentional and anticipate our future instead of react to the present conditions.
You Got This,
Ryan
In episode 1084 we discuss how to create happiness in our life by growing and giving.
You Got This,
Ryan
In episode 1083 I share how we can maintain high self-esteem even during tough times.
You Got This,
Ryan
They say all good things come to those who wait. While I don’t always believe this is the truth I do thing there’s a lot to be learned in that saying. Let’s chat about it!
You Got This,
Ryan
In episode 1081 we discuss the importance of discipline and how it can lead to life.
You Got This,
Ryan
In episode 1080 I encourage all of us to have incredible confidence by relying on our intentions.
You Got This,
Ryan
In episode 1079 I encourage all of us to focus on our emotional and spiritual health or what I like to call "The Inside Game."
You Got This,
Ryan
In episode 1077 we discuss an important part of having meaningful relationships.
You Got This,
Ryan
In episode 1076 I share a reminder that when we are faithful with a little than we will be blessed with a lot.
You Got This,
Ryan
In episode 1075 I encourage all of us to encourage others by complimenting them when they do something good. We can make the world a better place one compliment at a time.
You Got This,
Ryan
In episode 1074 I share strategies to fill your heart up with the best emotions consistently.
You Got This,
Ryan
In episode 1073 I remind us all that it's not what we do once in a while that creates who we are, it's what we do consistently.
You Got This,
Ryan
In episode 1072 I share the mindset of a champion and how we must adopt it to be elite in any area of our life.
You Got This,
Ryan
Sometimes we can feel like we aren't cut out for something or that we're lost because we're not seeing the results we want. In episode 1071 I remind you that you just need more reps!
You Got This,
Ryan
In episode 1070 I remind us all to stand guard at the gate of your mind.
You Got This,
Ryan
In episode 1069 I remind us all that we should only focus on the two things we can control our attitude and activity.
You Got This,
Ryan
In episode 1068 I remind you that you are enough, you are loved and that should give you the confidence to sit in discomfort when you fail so that you can use that as a learning opportunity.
You Got This,
Ryan
In episode 1067 I share an important reminder that we are our spirits and that we need to feed our spirits daily!
You Got This,
Ryan
In episode 1066 I share some thoughts on parenting and how we can work hard to make a great impact on our kids.
You Got This,
Ryan
In episode 1065 I remind you of the power of self-talk and I walk you through an exercise to improve your self-talk so that it improves your beliefs and ultimately helps you achieve your dreams!
You Got This,
Ryan
In episode 1063 we discuss how feelings of discomfort could lead us to incredible breakthroughs.
You Got This,
Ryan
In episode 1062 we review our negative daily rituals and we project the negative consequences that can come in the future.
You Got This,
Ryan
In episode 1061 we review our positive daily rituals and we project the positive breakthrough moment that can come in the future.
You Got This,
Ryan
In episode 1060 I share a proverb that will help us build others up when they're feeling weighed down by anxiety.
You Got This,
Ryan
In episode 1059 I share an inspiring story from General Dwight D. Eisenhower that will help you make better decisions and own your decisions.
You Got This,
Ryan
In this episode I encourage you to work through your weakness so that you can get stronger!
Bio: In this episode I share the importance of pausing and practicing gratitude.
You Got This,
Ryan
In episode 1055 I want to share a quote from Nelson Mandela that has made a big impact on my life lately.
You Got This,
Ryan
In episode 1054 I share a quick mindset shift that will relieve pressure to perform.
You Got This,
Ryan
In episode 1053 I teach out a technique that will help you get into flow state on command.
You Got This,
Ryan
In episode 1052 I give you a strategy to familiarize yourself with your dreams.
You Got This,
Ryan
In episode 1051 I encourage us all to stand on our values instead of being afraid of what other people think.
You Got This,
Ryan
Source: https://www.youtube.com/watch?v=ZrF4se7dnmc
In episode 1050 I share some inspiration that will help you push through fatigue.
You Got This,
Ryan
In episode 1049 we discuss what to do after being put in a difficult situation.
You Got This,
Ryan
A study at Dominican University was focused on how goal achievement is influenced by writing down ones goals committing directed actions and being held accountable for their actions and I share the results of that study in this episode.
You Got This,
Ryan
In episode 1047 I share some advice from Jordan B. Peterson about how to live a rich life!
You Got This,
Ryan
This one hack will fundamentally change the results you get in your life.
You Got This,
Ryan
In episode 1045 I give you some advice that will help you reframe your successes and your failures.
You Got This,
Ryan
In episode 1044 I share what great NFL players have in common and how that can help us in our life.
You Got This,
Ryan
In episode 1043 I give you a tip that will make you wealthy in all areas of your life.
You Got This,
Ryan
In episode 1042 I share wisdom from Warren Buffett and The Dash poem from Linda Ellis.
You Got This,
Ryan
In episode 1041 I share another country song that reminds us that the ups and downs in life are all part of it.
Here’s the link to the full song! https://www.youtube.com/watch?v=qHLMHZ5ztFM
You Got This ,
Ryan
In episode 1040 I remind us that our identify is the most powerful force in the universe and I encourage you to create an empowering identity.
You Got This,
Ryan
In episode 1039 I encourage you to remain persistent so that you can reap the reward you earned!
You Got This,
Ryan
In this episode 1038 you get life changing wisdom from Jesus and Eminem!
You Got This,
Ryan
In episode 1037 I break down what leads to success and failure in our lives and how we can make decisions today to lead us towards success and avoid failure.
You Got This,
Ryan
In episode 1036 I share a song that will inspire you to reset your perspective and prioritize what’s most important.
Give it a listen. You’ll love it!
Buy Dirt by Jordan Davis ft. Luke Bryan
https://www.youtube.com/watch?v=AKec3LTILRU
You Got This,
Ryan
In episode 1035 I share a story from Kenny Chesney on how discipline has led to the incredible success in his career.
You Got This,
Ryan
In episode 1034 I challenge you to commit to the things that are most important to you so that you raise your standards and achieve the goals you want!
You Got This,
Ryan
The Wall Street Journal recently surveyed people who called themselves “very happy” an this is what they found.
You Got This,
Ryan
The Wall Street Journal recently surveyed people who called themselves “very happy” an this is what they found.
You Got This,
Ryan
The Wall Street Journal recently surveyed people who called themselves “very happy” an this is what they found.
You Got This,
Ryan
The Wall Street Journal recently surveyed people who called themselves “very happy” an this is what they found.
You Got This,
Ryan
In episode 1029 I share the benefits of moving in the morning and how it will change your state for the day.
You Got This,
Ryan
In episode 1027 I share the benefits of drinking more water. I also provided a list below of things that dehydrate us.
-Coffee
-Alcohol
-Asparagus
-Salty Foods
-Sugary Drinks
-High-Protein Intake
You Got This,
Ryan
In episode 1025 I share a quick strategy that will help you protect your peace.
You Got This,
Ryan
In episode 1024 I share a skillset that will completely to change your life.
You Got This,
Ryan
In episode 1023 I share an investment that has the best return you can possibly make!
You Got This,
Ryan
In episodes 1022 I share strategies on how to overcome fatigue to achieve your goals.
You Got This,
Ryan
In episode 1021 I share a reminder for all of us that what we resist persists.
You Got This,
Ryan
In episode 1020 I share a powerful message from Ed Mylett that will free us in life.
You Got This,
Ryan
In episode 1019 I encourage you to just get started so that you can build off of the momentum created by action.
You got This,
Ryan
In episode 1018 I remind us all to focus on our own weeds before we judge others.
You Got This,
Ryan
In episode 1,017 we talk about raising our standards and identifying things that we are tolerating in our life that are preventing us from reaching our new standards of excellence. You Got This, Ryan
In episode 1,016 I share a reminder from legendary athlete and head football coach of Colorado that we don't need to be perfect, we just need to be present. You Got This, Ryan
In this episode I share a tip from Dr. John Delony on how to help someone pain. THIS advice will transform your relationships and your life.
You Got This,
Ryan
In episode 1,014 I challenge you to push past your comfort zone so that you can experience all of what life has to offer and reach your full potential.
You Got It,
Ryan
In episode 1,013 I challenge you to quit worshipping your weaknesses and double down on your strengths.
You Got This,
Ryan
In episode 1,012 I challenge you to focus on the majority of your energy on solutions.
You Got This,
Ryan
In episode 1,010 I challenge you to ask yourself what you’re willing to do?
You got This,
Ryan
In episode 1009 I share how Warren Buffett explains how we are rich in comparison to the wealthiest people in the world back in the early 1900’s.
In episode 1008 I share how meditation can benefit all of our relationships.
Meditation: https://www.youtube.com/watch?v=zSkFFW--Ma0
You Got This,
Ryan
In episode 1007 I challenge you to let your behaviors determine your feelings so that you can achieve more and experience more fulfillment.
You Got This,
Ryan
In episode 1,005 I share a Nick Saban speech and challenge you to apply it to your life to see if you have more give?
You Got This,
Ryan
In episode 1,004 I challenge you to seek knowledge AND experience. I also challenge you to seek council from those who are wise.
You got This,
Ryan
In episode 1003 I share how Luke Combs inspired me to seek the hard battles in life so that we can reap the rewards and experience incredible emotion.
Check out this song from Luke. What means a lot to you?
Does to Me: https://www.youtube.com/watch?v=HeK_AxNu5Zc
You Got This,
Ryan
In episode 1,001 we talk about the power of healing and how that brings peace into our lives.
You Got This,
Ryan
In episode 1,000 I encourage you to feed your passion so that it grows and lights you up!
You Got This,
Ryan
In episode 999 I challenge all of us to become faithful with a little so that we will be trusted with more!
You Got This,
Ryan
In episode 998 I share an metaphor that will encourage you to put the past behind you and focus on the future.
You Got This,
Ryan
In episode 997 I remind you that failure is feedback and how that perspective can lead to outrageous growth.
You Got This,
Ryan
In episode 996 I discuss how the gym should impact our outlook on life.
You Got This,
Ryan
In episode 994 I discuss the three E’s of life that Dick Vitale shared on a motivational tip of the day.
You got This,
Ryan
In episode 993 I encourage you to deploy patience in certain situations so that you can win later.
You Got This,
Ryan
In episode 992 I share a philosophy from Nick Saban on the secret of happiness.
You Got This,
Ryan
In episode 991 we go over one of the most important reminders of our life that we never know what someone is going through.
You Got This,
Ryan
In episode 990 I explain how we can use adversity to build us into a better version of ourself.
You Got This,
Ryan
In episode 989 I share why relationships are so important in our life.
You got This,
Ryan
In episode 988 I’m going to remind you of how important our focus is to our success.
You Got This,
Ryan
In episode 987 I share some incredible wisdom that will encourage you to slow down and play the long game.
You Got This,
Ryan
In episode 986 I share a quick strategy on how you can jump-start your finances!
You Got This,
Ryan
Relationships are life and in this episode I share how to jump-start your relationships so that you have high quality and loving relationships.
You Got This,
Ryan
In episode 983 we jump-start your spiritual health so that you can live the life you were create for!
You Got This,
Ryan
In episode 983 we jump-start your emotional health so that you can live the life you were create for!
You Got This,
Ryan
In episode 982 we jump-start your physical health so that you can live the life you were create for!
You Got This,
Ryan
In episode 981 we discuss how growth and progress leads to happiness in our life!
You Got This,
Ryan
In episode 980 I remind you that a compelling future can help you deal with a difficult today.
You Got This,
Ryan
It's hard to handle conflict but in episode 979 I share why we need to embrace conflict in order to be the best version of ourself.
You Got This,
Ryan
In episode 978 I encourage you to keep going even if you screwed up!
You Got This,
Ryan
We are seeing a lot of job losses in this current economic environment. In episode 977 I share how you can remove the anxiety that a potential job loss brings to your life.
You Got This,
Ryan
In episode 976 I share the best advice I've received when it comes to creating unstoppable momentum.
You Got This,
Ryan
In episode 975 I remind you that what is wrong is always available, and so is what's right. The challenge is to focus on what's right to live a rich and meaningful life.
You Got This,
Ryan
In episode 974 I share your highway to hope in times when you feel hopeless.
You Got This,
Ryan
In episode 973 I challenge you to dial up the intensity in your life that needs the most attention! Let's go!!!!!
You Got This,
Ryan
In episode 971 I discuss how and when to leverage all parts of our personality!
You Got This,
Ryan
In episode 969 we find the lover within you that will help you connect with others and make an incredible impact in this world.
You Got This,
Ryan
In episode 967 I challenge you to find the warrior in you that will get you through the most difficult challenges.
You Got This,
Ryan
In episode 966 I discuss how we all have the need to feel seen, but the only way we'll feel seen is if we see others FIRST.
You Got This,
Ryan
In episode 965 I remind us that while Charisma can be charming and appealing, we want to make sure that we are more impressed with character.
You Got This,
Ryan
In episode 964 I share a philosophy from Jocko Willink that will help all of us overcome failure.
YouTube: https://www.youtube.com/watch?v=IdTMDpizis8
You Got This,
Ryan
In episode 963 I share this one thing that will create an amazing life for you and challenge you to give your full attention to the present moment.
You Got This,
Ryan
In episode 962 I challenge you to choose pain in your life so that pain doesn’t choose you.
You Got This,
Ryan
In episode 961 I share the number one thing that leads to happiness in our life.
You Got This,
Ryan
In episode 960 I share a strategy that will help you push forward when you feel like quitting.
You Got This,
Ryan
In episode 959 I challenge you to finish what you started regardless of how you feel.
You Got This,
Ryan
In episode 958 I share an important formula that will lead you to a life of fulfillment. You won't want to miss this one!
You Got This,
Ryan
In episode 957 I share how peace matters more than anything including money.
You Got This,
Ryan
In episode 956 I discuss the difference between empathy and sympathy and how we can leverage both to lead a more meaningful life.
Source: https://www.psychmc.com/blogs/empathy-vs-sympathy#:~:text=The%20Differences%20Between%20Empathy%20and%20Sympathy,-Now%20that%20we&text=Empathy%20is%20shown%20in%20how,not%20having%20the%20same%20problems.
You Got This,
Ryan
In episode 954 I give you a strategy to make the unknown feel less daunting.
You Got This,
Ryan
In episode 953 I give you permission for failure while you’re making progress.
You Got This,
Ryan
In episode 952 I discuss the importance of discipline AND enthusiasm when it comes to accomplishing our goals.
You Got This,
Ryan
In episode 951 I share advice from Tom Hanks that will help you navigate the challenges and successes of life.
You Got This,
Ryan
In episode 950 I challenge you to create a high quality question that will lead to high quality results in your career.
You Got This,
Ryan
In episode 949 I challenge you to create a high quality question that will lead to high quality results in your finances.
You Got This,
Ryan
In episode 948 I challenge you to create a high quality question that will lead to high quality results in your relationships.
You Got This,
Ryan
In episode 947 I challenge you to create a high quality question that will lead to high quality results in your emotional health.
You Got This,
Ryan
In episode 946 I challenge you to create a high quality question that will lead to high quality results in your spiritual health.
You Got This,
Ryan
In episode 945 I challenge you to create a high quality question that will lead to high quality results in your physical health.
You Got This,
Ryan
In episode 944 I share a post from Justin Su'a the Mental Performance Coach of the Tampa Bay Rays on how elite athletes overcomes mistakes.
Instagram: https://www.instagram.com/justinsua/?hl=en
You Got This,
Ryan
In episode 943 I share a post from Justin Su'a the Mental Performance Coach of the Tampa Bay Rays on how elite athletes overcomes mistakes.
Instagram: https://www.instagram.com/justinsua/?hl=en
You Got This,
Ryan
In episode 942 I share a post from Justin Su'a the Mental Performance Coach of the Tampa Bay Rays on how elite athletes overcomes mistakes.
Instagram: https://www.instagram.com/justinsua/?hl=en
You Got This,
Ryan
In episode 941 I share a post from Justin Su'a the Mental Performance Coach of the Tampa Bay Rays on how elite athletes overcomes mistakes.
Instagram: https://www.instagram.com/justinsua/?hl=en
You Got This,
Ryan
In episode 940 I share a post from Justin Su'a the Mental Performance Coach of the Tampa Bay Rays on how elite atheletes overcomes mistakes.
Instagram: https://www.instagram.com/justinsua/?hl=en
You Got This,
Ryan
In episode 938 I share an important reminder from one of the greatest basketball coach of all time John Wooden.
You Got This,
Ryan
In episode 937 I encourage all of us to change our expectations for perfection to being present.
You Got This ,
Ryan
In episode 936 I challenge us to quit comparing and embrace our own chapter.
You Got This ,
Ryan
In episode 935 I share strategies on how you can get back up when life knocks you down.
You Got This,
Ryan
In episode 934 I encourage you to create urgency in your life so that you can make the most of your life!
You Got This,
Ryan
In episode 933 I breakdown the ultimate underdog story between David and Goliath.
You Got This,
Ryan
In episode 932 I breakdown the ultimate underdog story between David and Goliath.
You Got This,
Ryan
In episode 931 I breakdown the ultimate underdog story between David and Goliath.
You Got This,
Ryan
In episode 930 I breakdown the ultimate underdog story between David and Goliath.
You Got This,
Ryan
In episode 929 we discuss how it’s okay to let parts of you die so that you can grow into a better version of yourself.
You Got This,
Ryan
In episode 928 I give you one tip that will instantly change your life.
You Got This,
Ryan
In episode 925 I share three quick steps to remove pain from your life.
You Got This,
Ryan
In episode 926 I share the importance of visualizing victory in our lives.
You Got This,
Ryan
In episode 924 I share an example of how an NFL player overcame adversity to experience new levels of success.
You Got This,
Ryan
In episode 923 I discuss the benefits of practicing gratitude and I give you 5 easy strategies to practice gratitude.
You Got This,
Ryan
In episode 922 I share an example of how the TCU football team displayed controlled chaos in the final seconds of their win last weekend.
You Got This,
Ryan
In episode 921 I walk you through a strategy to prioritize your life effectively.
You Got This,
Ryan
In episode 920 we talk about the power of problems and how they give us purpose in life.
You Got This,
Ryan
In episode 919 we take a simple look at how to organize our life to reach our goals.
You Got This,
Ryan
In episode 917 I challenge you to shift you focus so that you can push through the tough times and accomplish your goals.
You Got This,
Ryan
In episode 916 I challenge you to look at discipline from a different perspective that will drive you to greatness.
You Got This,
Ryan
In episode 914 I share a definition of genius that will inspire all of us.
You Got This,
Ryan
In episode 913 I discuss the key to removing comparison in your life.
You Got This,
Ryan
In episode 911 we talk about the power of our thoughts and how they lead to our actions.
You Got This,
Ryan
In episode 910 I share a quote that will encourage you to remain flexible in the face of adversity.
You Got This,
Ryan
Episode 909 I inspire us to not fear the future, but rather take it on in total faith.
You Got This,
Ryan
Episode 908 I discuss the importance of our actions and how our ripple effect can make a significant impact on others in the world.
You Got This,
Ryan
Episode 907 I share a belief we can adopt so that we no longer judge others in our life.
You Got This,
Ryan
Having a scarcity mindset is human nature in episode 906 I share a strategy that will help you overcome a scarcity mindset.
You Got This,
Ryan
Having a scarcity mindset is human nature in episode 905 I share a strategy that will help you overcome a scarcity mindset.
You Got This,
Ryan
Having a scarcity mindset is human nature in episode 904 I share a strategy that will help you overcome a scarcity mindset.
You Got This,
Ryan
Having a scarcity mindset is human nature in episode 903 I share a strategy that will help you overcome a scarcity mindset.
You Got This,
Ryan
Having a scarcity mindset is human nature in episode 902 I share a strategy that will help you overcome a scarcity mindset.
You Got This,
Ryan
Having a scarcity mindset is human nature in episode 901 I share a strategy that will help you overcome a scarcity mindset.
You Got This,
Ryan
In episode 900 I share how we can endure the suffering that life brings to us.
You Got This,
Ryan
Episode 899 I talk about the power of culture and how important it is to have a strong culture when adversity hits.
You Got This,
Ryan
Episode 898 I talk about how we protect ourselves against a bear and how we can apply it in our life.
You Got This,
Ryan
Episode 897 I share a strategy that will help you conquer envy in your life.
You Got This,
Ryan
Episode 896 we discuss the difference between concern and worry and how we should kick worry about of our life.
You Got This,
Ryan
In episode 894 I share a principle that will change your life for the better.
You Got This,
Ryan
In episode 892 I share a quick reminder about one of the easiest ways we can become a light for someone.
You Got This,
Ryan
In episode 891 we discuss how the Philadelphia Eagles head coach describes “dog mentality”
You Got This,
Ryan
This is episode 890 we talk about how our actions earn us the respect we deserve in life.
You Got This,
Ryan
Episode 889: It’s an alarm saying something isn’t right in your body, mind, spirit and life.
You Got This,
Ryan
Episode 888: So often we think our physical body is what defines us. This episode is a reminder that our spirit is much more powerful than our body.
https://www.youtube.com/channel/UCAJkxSoSaKXo8X9DwUjWGKg
You Got This,
Ryan
Episode 887: How taking total ownership of your life allows you to push through the battles of life and experience your total being.
You Got This,
Ryan
Episode 886: This is a powerful episode where we discuss the importance of surrendering the burdens that weigh us down and asking for help from others. It’s not easy, but if you follow through on this it’ll be powerful!
You Got This,
Ryan
Episode 885: This may seem too good to be true, but it’s not. In this episode I share a proverb that will change the way you look at your life and bring joy, fulfillment and success into your world.
You Got This,
Ryan
In episode 884 I share how one of the quickest ways to fail is to think that you can do everything on your own. We can’t. We need others to help us. In this episode I discuss how important it is to ask for help when we need it and how that will help us has a greater impact in life.
You Got This,
Ryan
In episode 883 I discuss how so often in life we tolerate things with ourselves and those around us because we want to avoid conflict. We often times let our own health suffer as a result. In today’s episode I challenge you to take a stand and say enough is enough it’s time to change and I will play a part in that change.
You Got This,
Ryan
In episode 882 I share how taking total ownership of your life allows you to push through the battles of life and experience your total being.
You Got This,
Ryan
In episode 881 I share how taking total and complete ownership of your life will allow you to harness your personal power so that you can see immediate change in your life.
You Got This,
Ryan
This is episode 880 I share exactly why I do this podcast and how I hope it helps you.
You Got This,
Ryan
In episode 854 I share why I'm taking a one month break from podcasting and how it's important for us to practice what we preach.
You Got This,
Ryan
In episode 853 I discuss the growth we must pursue in order to create incredible joy in our lives.
You Got This,
Ryan
In episode 852 I share how to find and create peak life experiences.
You Got This,
Ryan
In episode 851 I share advice from Aaron Rodgers on how he slows down the game of football and I believe his advice can apply to our work as well.
You Got This,
Ryan
In episode 850 I share one of the most impactful lesson’s I’ve learned from John Maxwell a world class leadership coach.
You Got This,
Ryan
In episode 849 I share Tony Robbins triad that will change the way you go through life.
You Got This,
Ryan
In episode 848 we dig into strategies that will help us handle pressure moments.
You Got This,
Ryan
In episode 847 I share a 5 step formula that will drive your success.
You Got This,
Ryan
In episode 845 we talk about finding role models in your life to shorten your path to your goals.
You Got This,
Ryan
In episode 844 we do an exercise on fear that will change the way you life and allow you to experience more of life’s abundance.
You Got This,
Ryan
In episode 843 we get deep and we talk about what we want to be remembered for.
You Got This,
Ryan
In episode 842 I share 3 quick tips that will help you deal with adversity.
You Got This,
Ryan
In episode 841 we’re talking fortune cookies!!! Who does’t love some wisdom from a fortune cookie? I have a good one for you here today as I challenge you to thoughtfully get outside your comfort zone.
You Got This,
Ryan
In episode 840 I challenge you to identify your passion and bring that passion into the light.
You Got This,
Ryan
In episode 839 I talk about the importance of taking control of our life.
You Got This,
Ryan
In episode 838 I share what self-confidence really is and give you steps to build your confidence.
You Got This,
Ryan
In episode 836 I build off of yesterdays episode and give you a practical strategy to push through discouragement.
You Got This,
Ryan
In episode 835 I share what separates the greats from our others and how you can leverage this strategy in your life.
You Got This,
Ryan
In episode 834 I share how a PGA golfer's post match press conference should encourage us to push the pain along the journey towards our goals.
You Got This,
Ryan
In episode 833 I share a personal story about how happiness isn’t an accident. It’s daily effort that requires a perspective shift.
You Got This,
Ryan
In episode 832 I discuss how we can overcome fear with the use of our bodies.
You Got This,
Ryan
In episode 826 I discuss the importance of chaos and order in our life
You Got This,
Ryan
In episode 825 we discuss the importance of our physical health and how strength, energy, and vitality are keys to living a fulfilling and meaningful life.
You Got This,
Ryan
In episode 823 I share a recent habit we are implementing in order to create space for things that are really important to us.
You Got This,
Ryan
In episode 822 I share a quote that inspired me to fix my focus on the things that I want and I know it’ll help you as well.
You Got This,
Ryan
In episode 821 I share a message that we all need to hear in order to build our faith.
You Got This,
Ryan
In episode 820 I share how we can use the power of decision to tap our full potential and trick our mind into success.
You Got This,
Ryan
Feeling stuck? Feel like quitting on your dream?
In episode 819 I encourage you to keep running towards your dream!
You Got This,
Ryan
In episode 818 I discuss what really matters when it comes to creating outstanding results in our lives.
You Got This,
Ryan
In episode 817 I share a reminder that it’s not about the amount of resources we have available to us, it’s how resourceful we can be.
You Got This,
Ryan
In episode 816 I share a quote from Dave Ramsey that will change your perspective when it comes to making next step moves in your life.
You Got This,
Ryan
In episode 815 I share advice from one of the top NBA players that will help you become your best.
You Got This,
Ryan
In episode 814 we talk about how to seek opportunity even in the midst of misfortune.
You Got This,
Ryan
In episode 813 we discuss the power of pain and how pain builds us into better versions of ourself.
You Got This,
Ryan
In episode 812 I share an inspiring story from Ed Mylett about the power of one more.
You Got This,
Ryan
In episode 810 I challenge you to make regular deposits into your identity bank.
You Got This,
Ryan
In episode 809 I coach you on how to create momentum in your life so that you can accomplish your goals.
You Got This,
Ryan
In episode 808 I share a powerful reminder that can change your life immediately.
You Got This,
Ryan
In episode 807 I remind you that if we ask lousy questions in life we’re going to get lousy answer. As a result I challenge you to ask higher quality questions.
You Got This,
Ryan
In episode 806 I share how we should reset every single day in order to put ourselves in a state of success.
You Got This,
Ryan
In episode 805 I discuss a strategy that will help us achieve our desired outcomes in life.
You Got This,
Ryan
In episode 804 I walk you through a personal development tool that absolutely changed my life for the better.
You Got This,
Ryan
In episode 803 I remind you of the 6 basic human needs and how they drive our decision making.
You Got This,
Ryan
In episode 801 I share a story from the Bible that’ll inspire all of us to step out in faith.
You Got This,
Ryan
In episode 800 I discuss the power of principles and values and how they simplify our life. I also challenge you to create your own values so that you can live this every day.
You Got This,
Ryan
In episode 799 we take a hard look at our performance in all areas of life through the lens of a very powerful principle.
You Got This,
Ryan
In episode 798 I share an important reminder that will bring incredible perspective to your life.
You Got This,
Ryan
In episode 797 we run through failure and awkwardness in order to get to greatness.
You Got This,
Ryan
In episode 795 I talk about the difference of being interested in something vs. being committed to something.
You Got This,
Ryan
In episode 794 we press pause on the short-term and focus on the benefits of long-term thinking.
You Got This,
Ryan
In episode 793 I share an important reminder that will bring incredible perspective to your life.
You Got This,
Ryan
In episode 792 we continue with our series where we check our ego and our soul so that we can live a healthy life.
You Got This,
Ryan
In episode 791 we continue with our series where we check our ego and our soul so that we can live a healthy life.
You Got This,
Ryan
In episode 790 we continue with our series where we check our ego and our soul so that we can live a healthy life.
You Got This,
Ryan
In episode 789 we continue with our series where we check our ego and our soul so that we can live a healthy life.
You Got This,
Ryan
In episode 788 we continue with our series where we check our ego and our soul so that we can live a healthy life.
You Got This,
Ryan
In episode 787 I share an agreement with you from Don Miguel Ruiz's book The Four Agreements that will completely transform the way in which you live.
You Got This,
Ryan
In episode 786 I share an agreement with you from Don Miguel Ruiz's book The Four Agreements that will completely transform the way in which you live.
You Got This,
Ryan
In episode 785 I share an agreement with you from Don Miguel Ruiz's book The Four Agreements that will completely transform the way in which you live.
You Got This,
Ryan
In episode 784 I share an agreement with you from Don Miguel Ruiz's book The Four Agreements that will completely transform the way in which you live.
You Got This,
Ryan
In episode 783 I share an agreement with you from Don Miguel Ruiz's book The Four Agreements that will completely transform the way in which you live.
You Got This,
Ryan
In episode 782 we talk about how we can find joy in suffering in our life.
You Got This,
Ryan
In episode 781 I share how one thing will change your entire life for the better.
You Got This,
Ryan
In episode 779 I remind you of the three decisions we make every moment and how they can significantly impact our wellbeing.
You Got This,
Ryan
In episode 778 we talk about how silence is one of the best ways to benefit your brain.
You Got This,
Ryan
In episode 777 I encourage you to ask for help as you go through this life. It's not a sign of weakness it's a sign of strength.
You Got This,
Ryan
In episode 776 I share a principle that will change the way you act in order to inspire others.
You Got This,
Ryan
In episode 775 I encourage you to embrace the trouble on your paths to becoming the person you were created to be.
You Got This,
Ryan
In episode 774 we talk about some very important characteristics that will make you a great leader.
You Got This,
Ryan
In episode 773 I share a reminder when it comes to decision making that will make a positive impact on your life.
You Got This,
Ryan
In episode 771 we remind ourselves that we never know what somebody is walking through.
You Got This,
Ryan
In episode 770 we have a little fun when talking personal development.
You Got This,
Ryan
In episode 769 I share a simple reminder that will increase your energy and positively impact all areas of your life.
You Got This,
Ryan
In episode 768 I share a reminder when it comes to decision making that will make a positive impact on your life.
You Got This,
Ryan
In episode 765 we talk about how to turn down the voice of our ego and turn up the ACTION of service.
You Got This,
Ryan
In episode 763 we talk about how we can use regret to reward us for a better future.
You Got This,
Ryan
In episode 762 I remind you that we are not created to be perfect but we are created for progress.
In episode 761 I remind you that your contributions matter and make a positive impact in this world.
You Got This,
Ryan
In episode 760 I challenge you to an activity that will set your focus and change your perspective.
You Got This,
Ryan
In episode 759 we go deep with some talk about being intimate with our mortality.
You Got This,
Ryan
In episode 758 we talk about how everyone we meet has a story to tell and a lesson to teach.
You Got This,
Ryan
In episode 757 we do a perspective shift from complaining to gratitude.
You Got This,
Ryan
In episode 755 we talk about the power of embracing unknown experiences and how they help us grow and develop.
You Got This,
Ryan
In episode 754 we discuss the difference between automatic and purposeful minutes.
You Got This,
Ryan
In episode 753 we look hard at the voice that is leading you in your life and how that is impacting the quality of your life.
You Got This,
Ryan
In episode 752 we talk about how work provides dignity in our life and is a labor of love.
You Got This,
Ryan
In episode 751 I challenge you take inventory on the worth of your emotional home.
You Got This,
Ryan
In episode 750 I share a story that will inspire you to be outrageously consistent.
You Got This,
Ryan
In episode 749 we talk about what is necessary to achieve BIG goals!
You Got This,
Ryan
In episode 748 we talk about what might be the greatest character trait of people who in.
You Got This,
Ryan
In episode 747 we talk legacy an how we can give those that depend on us a lead on life.
You Got This,
Ryan
In episode 746 we talk about TRUE ownership and how that leads to success.
You Got This,
Ryan
In episode 745 we talk about what leads to unhappiness and how to make a shift in your life that will help you become totally fulfilled.
You Got This,
Ryan
In episode 744 I share a personal success hack that I know will serve you well.
You Got This,
Ryan
In episode 743 I share a simple success hack that you can adopt to reach your goals with less resistance.
You Got This,
Ryan
In episode 742 we talk the one thing more powerful than goals and how you can implement this “one thing” in your life.
You Got This,
Ryan
In episode 738 I challenge you to use pain as a catalyst for your goals.
You Got This,
Ryan
In episode 734 we discuss how our core beliefs determine the way we act and the outcome we get.
You Got This,
Ryan
In episode 733 I share what it means to have destiny decision making skills and how they can help you achieve success and fulfillment.
You Got This,
Ryan
In episode 732 we discuss a trait that takes you from average to greatness.
You Got This,
Ryan
In episode 731 we talk about how the events in our life don’t define us, it’s the way we respond to them that create our identify.
You Got This,
Ryan
In episode 730 I encourage you to embrace the challenges of life by adopting a simple belief.
You Got This,
Ryan
In episode 729 I challenge you to commit to a task in your life and see it through.
Your Got This,
Ryan
In episode 728 I encourage all of us to quit the search for significance and focus on the fundamentals FIRST.
You Got This,
Ryan
In episode 727 I share a Henry Ford quote that will inspire you to believe that you have what it takes to get the job done.
You Got This,
Ryan
We’ve heard the saying, “half the battle is just showing up.” In episode 726 we discuss the importance of this principle and how it can help propel you to greatness.
You Got This,
Ryan
In episode 725 I share a quote that will inspire all of us to help someone at their darkest hour.
You Got This,
Ryan
In episode 724 we talk about how to balance faith with the need for certainty.
You Got This,
Ryan
In episode 722 I share how pride impacts our growth and ultimate impact.
You Got This,
Ryan
In episode 721 I share a quote from Jim Carry that will inspire us all to find true happiness.
You Got This,
Ryan
In episode 720 we discuss a belief that will completely shift the way you communicate with others.
You Got This,
Ryan
In episode 719 we go deep on the emotion of anger and how you can use that to your advantage!
You Got This,
Ryan
In episode 716 I share an important strategy that will help you pursue your dreams.
You Got This,
Ryan
In episode 715 I discuss a strategy that can instantly shift your emotions.
You Got This,
Ryan
In episode 714 we talk about the most powerful force in human nature.
You Got This,
Ryan
In episode 713 we discuss the importance of taking action instead of just intending to do things.
You Got This,
Ryan
In episode 712 we talk about taking true ownership of your attention.
You Got This,
Ryan
In episode 711 we discuss the importance of a daily practice that will help use your brain to support your goals instead of prevent you from reaching them.
You Got This,
Ryan
In episode 709 I share a belief that Jimmy Buffett has that helps him see the world differently.
You Got This,
Ryan
In episode 708 we discuss how much more important it is to be successful on the inside than on the outside.
You Got This,
Ryan
In episode 707 I share the antidote to fear and anger and a simple activity you can do to overcome fear and anger regularly.
You Got This,
Ryan
In episode 705 I we discuss how to effectively solve problems that we face in life.
You Got This,
Ryan
In episode 704 we discuss the power of you managing you before you can manage others.
You Got This,
Ryan
In episode 703 I challenge you to create a result ritual that will consistently put you in a peak state
You Got This,
Ryan
In episode 702 I share a strategy that will instantly help you redirect your focus.
You Got This,
Ryan
In episode 699 I talk about commitments we must make to ourselves this year.
You Got This,
Ryan
In episode 698 I talk about commitments we must make to ourselves this year.
You Got This,
Ryan
In episode 697 I talk about commitments we must make to ourselves this year.
You Got This,
Ryan
In episode 696 I share how we must find a quiet retreat even in the midst of chaos.
You Got This,
Ryan
In episode 692 I talk about the purpose and power of a spiritually led vision.
You Got This,
Ryan
Welcome to the new year. In episode 691 I share what Ryse with Ryan is all about!
You Got This,
Ryan
In episode 690 I share a story about how Aaron Rodgers built on his success to ultimately become one of the best quarterbacks of all time.
You Got This,
Ryan
In episode 689 I share advice from a survivor of the holocaust on how to navigate unimaginable adversity.
You Got This,
Ryan
In episode 686 I encourage you to leave your past mistakes behind and turn the page on the book of your life. Inspired from a story in the book Greenlights this will help you forgive yourself and move forward.
You Got This,
Ryan
In episode 685 I challenge you to create intentional chaos in your life that will create the consequences that you want.
You Got This,
Ryan
In episode 684 I share some of my favorite advice from the book Greenlights about how to handle a pressure situation.
You Got This,
Ryan
In episode 683 we talk about the importance of raising our standards by aiming past our target.
You Got This,
Ryan
In episode 682 I share some inspiration from Dave Ramsey to push forward after you make a mistake.
You Got This,
Ryan
In episode 681 I talk about the three closed doors we face in life an how to handle them.
You Got This,
Ryan
In episode 680 I share a belief that will create grace an peace in your life.
You Got This,
Ryan
In episode 679 we talk about how living in a beautiful state is a choice you can make every day.
You Got This,
Ryan
In episode 678 I talk about the 5 choices we have in life and what we need to do to become elite.
You Got This,
Ryan
In episode 677 I challenge you to write declarations that will help you overcome your thought rut.
You Got This,
Ryan
In episode 675 I challenge you to capture your consistent thoughts so that you can understand the direction of your life.
You Got This,
Ryan
In episode 668 we discuss the important of attitude over everything!
You Got This,
Ryan
In this episode I share a motivational quote from Hercules that will remind you that heart and passion drive success.
You Got This,
Ryan
In episode 370 I share a inspirational quote that will give you the encouragement you need to keep pushing forward even when you don't feel like it.
You Got This,
Ryan
In episode 669 I share an inspirational quote from The Lion King that will challenge you to learn from the pain of your past.
You Got This,
Ryan
In episode 668 I share motivational Disney quotes that will inspire you to be your best!
You Got This,
Ryan
In episode 665 I share leadership inspiration from one of the most brilliant minds on leadership, John Maxwell.
You Got This,
Ryan
In episode 662 I share a simple reminder of the true power of goal setting.
You Got This,
Ryan
In episode 661 I share a quote from Tony Robbins that will inspire you to embrace any problem you face and focus on the solution.
You Got This,
Ryan
In episode 660 I share a step-by-step approach to help you get what you want!
You Got This,
Ryan
In episode 659 we discuss the power of action when it comes to our success.
You Got This,
Ryan
In episode 656 I share a quote from Tony Robbins that will inspire you to live a meaningful life.
You Got This,
Ryan
In episode 655 I share a simple reminder that even when life gets really tough we must remember that life is always working for us, not against us.
You Got This,
Ryan
In episode 654 we discuss the importance of refusing to settle for normal.
You Got This
Ryan
In episode 653 I share encouraging words from Dave Ramsey about how you can control your future.
You Got This,
Ryan
In episode 652 I share advice on what to do when you're feeling stuck.
You Got This,
Ryan
In episode 651 I a share inspiration from Dave Ramsey that will inspire you to remain discipline so that you can maximize your potential.
You Got This,
Ryan
In episode 650 I share inspiration from Dave Ramsey that will encourage you to keep pushing forward to the successful life you deserve!
You Got This,
Ryan
In episode 649 I share scripture that will encourage you to balance shrewdness with innocence as you live your life.
You Got This,
Ryan
In episode 648 I challenge you to focus on what you want and create a vision board to support it.
You Got This,
Ryan
In episode 647 I remind us that failure is underrated, it's how we grow!
You Got This,
Ryan
In episode 646 I ask you a question that will shift your focus towards positive energy.
You Got This,
Ryan
In episode 645 I remind us that life is not about being perfect it’s about being better than we were yesterday.
You Got This,
Ryan
In episode 644 we talk about shifting our perspective and creating gratitude through our beliefs.
You Got This,
Ryan
In episode 643 I challenge you to create a belief that changes your life.
You Got This,
Ryan
In episode 642 I share a simple reminder that what we focus on determines how we feel.
You Got This,
Ryan
In episode 641 I share a simple reminder that life is always happening for us, not to us.
You Got This,
Ryan
In episode 640 I challenge you to castaway judgment and love others for who they are.
You Got This,
Ryan
In episode 638 I challenge you to shift your perspective on the things in your life.
You Got This,
Ryan
In episode 637 I challenge you to audit your excuses to see if there is an underlying insecurity. Identifying the insecurity is the first step to eliminating it.
You Got This,
Ryan
In episode 636 I share a strategy to help you leave work problems at work so you can show up best for your family.
You Got This,
Ryan
In episode 634 I challenge you to embrace silence in your day for 10 minutes in your day to be in the present moment.
You Got This,
Ryan
In episode 633 I remind you of the power of focus when it comes to achieving your goals.
You Got This,
Ryan
In episode 632 I discuss the importance of getting around a team that helps you succeed and go further.
You Got This,
Ryan
In episode 631 I share a quote from Tony Robbin's book Awaken the Giant Within that will inspire you to be discipline and persistent on your journey to change.
You got this,
Ryan
In episode 626 I breakdown Theodore Roosevelts Man in the Arena quote.
You Got This,
Ryan
In episode 627 I breakdown Theodore Roosevelts Man in the Arena quote.
You Got This,
Ryan
In episode 627 I breakdown Theodore Roosevelts Man in the Arena quote.
You Got This,
Ryan
In episode 625 I breakdown Theodore Roosevelts Man in the Arena quote.
You Got This,
Ryan
In episode 624 I breakdown Theodore Roosevelts Man in the Arena quote.
You Got This,
Ryan
In episode 623 I challenge all of us to embrace risk because on the other side of that is extreme value.
You Got This,
Ryan
In episode 620 I challenge you to refuse to live a normal life and be yourself!
You Got This,
Ryan
In episode 619 I share Tony Robbins' class I and II experiences and how we can live these to have a meaningful life and to leave a legacy!
You Got This,
Ryan
In episode 618 I share the recipe for excellence in all areas of our life.
You Got This,
Ryan
In episode 615 I share some encouraging words to help us all make an effort at our desired outcome instead of excuses for not pursuing it.
You Got This,
Ryan
In episode 614 I talk about how we much be faithful with a little in order to be trusted with a lot.
You Got This,
Ryan
In episode 613 we discuss the importance of being around people who value you!
You Got This,
Ryan
In episode 611 I challenge you to shift your focus by asking better questions.
You Got This,
Ryan
In episode 610 I encourage you with a quote from Michael Jordan and challenge you to put one of your ideas to action today!
Link to Career Course!
https://app.funnel-preview.com/for_domain/ryanborawski.clickfunnels.com/optin1629899754333?updated_at=2ac6d0126ba83db72671877e5194137fv2&track=0&preview=true
You Got This,
Ryan
Did you know we spend 90,000 hours of our life at work?
A global study found that 85% of people are unhappy with their job!
I believe it, because I’ve been there. Feeling stuck, uninspired, drained, bored, and feeling like something was missing.
That led me to get serious about what I really wanted in a career. I spent hours and hours doing self-reflection, identifying my strengths, skills and passions and getting clear on what I wanted. I’m blessed that all of that hard work ultimately led me to my dream job that I have today. A job that’s fulfilling, inspiring, that allows me to give, grow, and be creative.
This got me thinking…why don’t I share this blueprint with the world? Why should someone be miserable in their job when I have a way to help them find work they enjoy?
So that’s exactly what I did! I created an online career course that is a proven blueprint to help you identify and conquer your dream career. The first of three webinars launches 🚀 on September 13th and there are only 25 spots available.
If you’re unhappy with your career. If you feel like you can be making a bigger impact. I’m here to tell you to trust that feeling because there’s something out there for you and I want to help you get there. Sign up below and we'll get to work 👊🏻
https://app.funnel-preview.com/for_domain/ryanborawski.clickfunnels.com/optin1629899754333?updated_at=2ac6d0126ba83db72671877e5194137fv2&track=0&preview=true
In episode 608 we encourage each other to keep running towards our dreams!
You Got This,
Ryan
In episode 605 I share an important lesson on connection and community and how that impacts our life.
You Got This,
Ryan
In episode 604I share a powerful lesson that I learned from my 20’s that I hope can help you in your life.
You Got This,
Ryan
In episode 603 I share a powerful lesson that I learned from my 20’s that I hope can help you in your life.
You Got This,
Ryan
In episode 602 I share a powerful lesson that I learned from my 20’s that I hope can help you in your life.
You Got This,
Ryan
In episode 601 I share a powerful lesson that I learned from my 20’s that I hope can help you in your life.
You Got This,
Ryan
In episode 600 I share a powerful lesson that I learned from my 20’s that I hope can help you in your life.
You Got This,
Ryan
In episode 599 I share a powerful lesson that I learned from my 20’s that I hope can help you in your life.
You Got This,
Ryan
In episode 598 I share a powerful lesson that I learned from my 20’s that I hope can help you in your life.
You Got This,
Ryan
In episode 597 I share a powerful lesson that I learned from my 20’s that I hope can help you in your life.
You Got This,
Ryan
In episode 596 I share a powerful lesson that I learned from my 20’s that I hope can help you in your life.
You Got This,
Ryan
In episode 595 I share the process I go through as a I approach a new milestone in my life and how it helps me appreciate the past and set new intentions for the future.
You Got This,
Ryan
In episode 594 I share wisdom from one of the best wide receivers in the NFL and how we can apply that wisdom to our life to crush our goals.
You Got This,
Ryan
In episode 593 I ask a really important question that we all need to answer....what do we need to surrender in order to achieve a goal?
You Got This,
Ryan
In episode 592 we discuss how progress is more important than perfection.
You Got This,
Ryan
I have some GREAT news! I have opened up one coaching spot for my private one/one coaching. Text coach to 860-302-287 or email ryanborawski@gmail.com
You Got This,
Ryan
In episode 590 I share a 2% rule from the CEO of Peloton John Foley. This will inspire you for greatness!
You Got This,
Ryan
In episode 588 I share a story from a Kobe Bryant video I saw on Instagram that emphasizes the importance of empathy in leadership.
In episode 587 we talk about the importance of focusing on the fundamentals in whatever field you're trying to succeed in.
You Got This,
Ryan
In episode 586 we I share a principle that will inspire you to hang around people who make you level up in life.
You Got This,
Ryan
In episode 585 I share an example of a mindset shift that will change your entire life. Don't miss this!
You Got This,
Ryan
In episode 584 we discuss how our facial expressions impact our physiology and I walk you through some facial expressions.
You Got This,
Ryan
In episode 583 we talk about how our expectations are a huge part of our state and the happiness we feel. In this episode I encourage you to audit your expirations and ask, are they setting you up to be happy?
You Got This,
Ryan
In episode 582 I encourage you to get outside your comfort zone and embrace the pain of change.
You Got This,
Ryan
In episode 581 we discuss the big 3 categories that you must focus on in order to achieve your goals.
You Got This,
Ryan
In episode 580 we breakdown how to find the emotions we ultimately want RIGHT now.
You Got This,
Ryan
In episode 579 I share a poem that will inspire you to ask more of life!
You Got This,
Ryan
In episode 578 I share the characteristics of high performers that I've identified after coaching thousands of sales reps.
You Got This,
Ryan
In episode 577 I share wisdom form Nick Saban that’ll inspire you hang around the right people.
You Got This,
Ryan
In episode 575 I discuss the importance of our language in our goal setting journey.
You Got This,
Ryan
In episode 574 I challenge you to shift your perspective on problem you’re facing.
You Got This,
Ryan
In episode 573 I challenge you to create your pain threshold instead of waiting for life to take you there.
You Got This,
Ryan
In episode 572 we discuss how to forgive ourselves if we slip up on the path to our goals.
You Got This,
Ryan
In episode 571 we discuss what we need to believe about ourself in order to achieve a goal.
In episode 570 I discuss how our thoughts can create our destroy us.
Video: https://www.youtube.com/watch?v=QpQCT-6SWAU
You Got This,
Ryan
In episode 565 we talk about how to separate yourself among talented people.
You Got This,
Ryan
In episode 561 we discuss the importance of big picture thinking and how important that mindset is to succeed.
You Got This,
Ryan
In episode 560 we leave behind mediocrity and poor effort and embrace greatness!
You Got This,
Ryan
In episode 559 we walk through a 4 step process to breaking down your disempowering beliefs.
You Got This,
Ryan
In episode 558 I walk you though a personal development exercise to help you get to the next level.
You Got This,
Ryan
In episode 557 we have a simple reminder that it's not about where we are, it's about where we're moving towards. I then challenge you to identify one area of your life where you can take a step towards progress.
You Got This,
Ryse Up!
In episode 556 we discuss what foods give us energy and how that energy can serve us on our path to success.
Article: https://www.medicalnewstoday.com/articles/323947
You Got This,
Ryan
In episode 555 we review the 4 Agreements and how they can help us live a happier more meaningful life.
You Got This,
Ryan
In episode 554 we discuss the importance of matching your efforts with the right strategy
You Got This,
Ryan
In episode 552 we revisit painful moments of your life and channel that pain into power!
In episode 551 I ask you to reflect on a challenging time in your life and use that experience to fuel you today!
You Got This,
Ryan
In episode 550 we discuss the importance of intentionally feeding your mind so somebody else doesn’t.
You Got This,
Ryan
In episode 549 we are created to contribute and give more than we get.
You Got This,
Ryan
In episode 547 I talk about the importance of focusing on where you’re going, not where you’ve been.
You Got This,
Ryan
In episode 546 I share the secret to wealth from one of the wealthiest investors to ever live.
You Got This,
Ryan
In episode 545 I share the importance of rewarding ourselves after we achieve.
You Got This,
Ryan
In episode 544 I challenge you to think about what you would attempt if you knew you couldn’t fail.
You Got This,
Ryan
In episode 543 I discuss the importance of creating a compelling future!
You Got This,
Ryan
In episode 542 I share a simple reminder to bring peace and perspective to your life.
You Got This,
Ryan
In episode 541 I discuss the importance of our energy and how it creates a quality life.
This might be the most important episode of the all time! In episode 540 I discuss how our identity impact our actions and our actions create our character.
Episode 539 I share a common disempowering emotions that I feel and the antidote to beating worry, stress and anxiety.
Episode 538 I share a common disempowering emotions that I feel and the antidote to beating disappointment.
Episode 537 I share a common disempowering emotions that I feel and the antidote to beating jealously.
Episode 535 I share my rituals to feel serenity and I challenge you to ID an empowering emotions that you experience and teach the rituals you use to create that emotion to someone else.
Episode 534 I share my rituals feel grateful and I challenge you to ID an empowering emotions that you experience and teach the rituals you use to create that emotion to someone else.
Episode 533 I share my rituals to feel strong and I challenge you to ID an empowering emotions that you experience and teach the rituals you use to create that emotion to someone else.
In episode 532 I share a quote that will inspire you to create winning rituals. This is the start of a longer series where we dig deep into our rituals and create winning rituals that will guide us to our destiny.
You Got This,
Ryan
In episode 529 we discuss the type of life experiences that will lead to a fulfilling life.
You Got This,
Ryan
In episode 528 I share 3 steps that will help you conquer your fears.
You Got This,
Ryan
In today's episode we discuss how our thoughts become things and why we must create a goal mentally so that it can be created physically.
You Got This,
Ryan
In episode 526 we discuss the importance of focusing on the fundamentals and how that will help you achieve greatness.
In episode 525 we discuss how it’s normal to feel down and I share what you need to get through it.
You Got This,
Ryan
In episode 524 we talk about how life is about honoring the unknowns to maximize our potential.
You Got This,
Ryan
In episode 523 we discuss living up to our baseline standards even when we don’t feel like it. .
You Got This,
Ryan
In episode 522 we discuss the importance of planting positive thoughts.
You Got This,
Ryan
In episode 521 I share a simple reminder of the power of taking responsibility of our life.
You Got This,
Ryan
In episode 521 we talk about how the world wants us to be typical so it’s up to us to refuse normal and aim for outstanding.
You Got This,
Ryan
In episode 520 we talk about how we can do anything for as season if we have a deadline.
You Got This,
Ryan
In episode 519 we talk about the power of commitment and how it’ll help us achieve our goals.
You Got This,
Ryan
In episode 518 I discuss how we can improve the quality of our life by being where our feet are.
You Got This,
Ryan
In episode 5I7 share how the questions we ask ourselves can create a higher quality life.
You Got This,
Ryan
In episode 516 I ask you a morning power that will help facilitate your thoughts for the day.
You Got This,
Ryan
In episode 515 I ask you a morning power that will help facilitate your thoughts for the day.
You Got This,
Ryan
In episode 514 I ask you a morning power that will help facilitate your thoughts for the day.
You Got This,
Ryan
In episode 513 I ask you a morning power that will help facilitate your thoughts for the day.
You Got This,
Ryan
In episode 512 I share how the questions we ask ourselves can create a higher quality life.
You Got This,
Ryan
In episode 511 we discuss accomplishing the impossible in order to change our beliefs!
You Got This,
Ryan
In episode 510 I challenge you to rethink a challenge you’re facing in your life right now.
You Got This,
Ryan
In episode 509 I give you a simple reminder that your past doesn’t equal your future.
You Got This,
Ryan
In episode 508 I give you a set of questions that will help you BEAT procrastination!
You Got This,
Ryan
In episode 507 I encourage you to create non-negotiable in your life.
You Got This,
Ryan
In episode 506 I share a quote that will inspire us to create true convicted beliefs!
You Got This,
Ryan
505 we talk about the power of believing even when you have yet to see the results.
You Got This,
Ryan
In episode 502 I discuss how even in challenging times we must stay the course.
You Got This,
Ryan
In episode 501 I share how to access our resourceful state to get the outcome we want whenever we want.
In episode 500 I share how we can consciously create consistency in our lives to get the outcome we want!
In episode 499 I reflect on my biggest takeaway of the 2 year RYSE with Ryan anniversary!!
In episode 497 I discuss the importance of getting out of your head and into service of others.
In episode 495 I discuss my top takeaways from Tony Robbin’s Unleash The Power Within Event
In episode 494 I discuss my top takeaways from Tony Robbin’s Unleash The Power Within Event
In episode 492 I share strategies to implement that will bring you from despair to hope.
In episode 491 I discuss my top takeawayfrom Tony Robbin’s Unleash The Power Within Event
In episode 490 I discuss my top takeaways from Tony Robbin’s Unleash The Power Within Event
In episode 489 I discuss my top takeaways from Tony Robbin’s Unleash The Power Within Event
In episode 488 I discuss my top takeaways from Tony Robbin’s Unleash The Power Within Event
In episode 487 I discuss my top takeaways from Tony Robbin’s Unleash The Power Within Event
In episode 486 I discuss my top takeawaysfrom Tony Robbin’s Unleash The Power Within Event
In episode 485 I discuss my top takeawaysfrom Tony Robbin’s Unleash The Power Within Event
In episode 484 I discuss my top takeaways from Tony Robbin’s Unleash The Power Within Event
In episode 482 I discuss my top takeawayfrom Tony Robbin’s Unleash The Power Within Event
In episode 480 we talk about the importance of working with others to achieve our goals.
You got this,
Ryan
In episode 479 I share a quote from John Maxwell that will bring perspective to your success and challenges.
In episode 478 I share a strategy from leadership coach John Maxwell that will help you change you future.
In episode 476 I share a powerful quote from John Maxwell that will inspire us to live and lead well.
In episode 475 we talk about our how our past doesn't equal our future. We get to decide our worth today based off the vision we have for our future.
You Got This,
Ryan
In episode 470 we discuss how we need to challenge ourselves in order to experience growth.
In episode 469 we discuss how bitcoin can teach us a valuable lesson.
You Got This,
Ryan
In episode 467 we discuss how choosing an effective strategy can help us achieve better results.
In episode 466 we discuss how important it is to realize how far we’ve come on our journey.
In episode 465 I discuss a step-by-step process on how to build self-confidence in any area of your life!
You Got This,
Ryan
In episode 464 we discuss how outrunning our problems is a race we’ll never win.
And while you're here!
I would really like your help to complete a short anonymous survey on the RYSE with Ryan podcast so that we can gain more insights about our listeners and provide more valuable and relevant information to help you be the best version of yourself.
https://www.surveymonkey.com/r/3H73DBX
You Got This,
Ryan
Episode 463:
It can be uncomfortable to ask for help. Much of the time we’re embarrassed; we don’t want to look incompetent or needy. We would prefer not to burden others. I can resonate with these feelings, but I’m choosing to fight against them because I know we can’t succeed alone.
I would really like your help to complete a short anonymous survey on the RYSE with Ryan podcast so that we can gain more insights about our listeners and provide more valuable and relevant messages to help you be the best version of yourself.
https://www.surveymonkey.com/r/3H73DBX
We’re grateful for you!
-Ryan
In episode 462 I share a hack that will help you be a much better negotiator.
You Got This,
Ryan
In episode 461 we discuss strategies that will help take us to the next level in any area of our life.
You Got This,
Ryan
In episode 460 we talk about how we can deal with burnout and what we can do to reduce in our lives.
In episode 459 I share a quote from Bob Goff that will inspire you to think about what matters most in your life and we’ll walk through a strategy that will help you focus on that thing.
In episode 458 we talk about finding work that you enjoy and becoming extremely talented in that area.
In episode 457 I share two studies that reveal the importance of having someone in our life that believes in us and how we can pay that forward to change someone else’s life.
In episode 456 we discuss something you must do as part of the goal setting process that will create instant momentum and help you achieve the results you seek.
You Got This,
Ryan
In episode 455 we talk about prioritizing what matters most to you and I share a strategy that will help you focus more on those prioritize and less on the minutiae in your life!
In episode 454 I share a story of inspiration about Tracy DiNunzio, the founder and CEO of Tradesy. Tradesy is on a mission to make the resale value of anything you own available on demand. Source: Tools of Titans, Tim Ferriss
Website: https://www.tradesy.com/
In episode 453 I share an Aristotle quote that will help guide us on our path to success.
In episode 452 we discuss how valuing the team over ourselves creates successful organizations.
You Got This,
Ryan
In episode 451 we discuss how to reveal truth in our life so that we can identify it and create a plan to improve.
You Got This,
Ryan
At any given minute we have 3 decisions to make. In this episode I share those three things and how they can instantly change your outlook on life.
You Got This,
Ryan
In this episode we explore principles from Adam Grant’s Give and Take and how you can utilize these principles to live a joyful and successful life.
In episode 448 I share how focusing our energy on serving others can eliminate stress in our life.
In episode 447 I share how we don’t need a singular purpose in life, in fact, if we live in the moment we’ll realize there’s purpose all around us.
You Got This,
Ryan
In episode 446 I share how Arnold Schwarzenegger became a millionaire before he became a movie star.
Source: Tools of Titans, Tim Ferriss
You Got This,
Ryan
We’re human beings, not human doings. However, if you look at our goals they’re often focused on what we are going to do instead of who we’re going to become. In episode 445 I challenge to think about who you want to become in 2021. Grab a pen and paper and be prepared to become the best version of yourself!
You Got This,
Ryan
In episode 444 I share a quote from Entreleadership that will inspire you to live with more discipline on a daily basis.
In episode 443 we address how to put yourself at ease and live in a perpetual state of contentment.
Warren Buffett is one of the most well known and successful investors of all time. In fact, he’s considered to be the most successful investor in the world. His net worth is $86 billion!! In episode 442 I share his best investment advice and how you can apply to your life.
If you are like me sometimes you doubt your abilities and wonder if you have what it takes to accomplish your goals. Maybe you compare yourself to others and feel like you're not enough. The good news is, that's normal. The GREAT news is in this episode I share important words of encouragement from high performers like Tim Ferriss and Steve Jobs that will give you the confidence to believe that you are enough and that you have what it takes to become the next level version of yourself.
Source: Tools of Titans, Tim Ferriss
In episode 439 we discuss how consistency wins longterm and how you can apply this to the upcoming year to reach your goals.
In episode 438 I share beliefs of two very successful businessmen. Marc Andreessen is a legendary figure in Silicon Valley and Bob Iger is the former CEO of Disney. The concept you’ll learn in this episode will be critical to taking your work to the next level.
Source: Tools of Titans, Tim Ferriss
In episode 437 we I share a quote from Chris Sacca, an early state startup investor who has appeared on the hit show Shark Tank. This quote will give you permission to be authentically YOU in 2021.
In episode 425 we discuss the three characteristics of the ideal team player from Pat Lencioni's book, The Ideal Team Player.
In episode 424 we discuss how our vocabulary impacts our state and how we can change the words we use to put us in an empowering state.
You Got This,
Ryan
In episode 423 I ask you evening power questions that will help you end your day with gratitude and growth.
You Got This,
Ryan
In episode 422 I ask you powerful questions that you can ask yourself in the morning to help you win the day!
You Got This,
Ryan
In episode 421 we narrow our focus and I challenge you to focus on the two things we can control in life.
You Got This,
Ryan
In episode 420 we walk through the foundational beliefs necessary to create positive change in our life.
You Got This,
Ryan
In episode 419 we discuss the importance of capturing an opportunity instead of making excuses!
In episode 418 I share tips from Tom vs. Time a documentary about Tom Brady and secrets to his success! You can apply these same secrets to your life to achieve your goals!
You Got This,
Ryan
In episode 417 I ask you three questions that will help you achieve at the highest level.
You Got This,
Ryan
In episode 416 we discuss the importance of being better than the person you were yesterday and I share 3 questions that will help you do just that.
In episode 415 we discuss being faithful where you are today and how that can create big opportunities for you in the future.
You Got This,
Ryan
In episode 412 we discuss how to find a strategy that will accelerate your path to your goals.
You Got This,
Ryan
In episode 411 we talk about how to differentiate yourself when everyone you compete against is talented.
In episode 410 I walk you through a 4 step process to break through your limiting beliefs so you can maximize your potential.
In episode 409 we talk about how important consistency is to our success.
You Got This,
Ryan
In episode 408 we discuss deciding to choose the hard thing vs. the path of least resistance to reach your goals.
You Got This,
Ryan
Russell Brunson is a bestselling author, brilliant marketer, and very successful entrepreneur. In episode 407 I share 5 things he would tell himself when he was 20. This is from his Instagram account @Russellbrunson.
In episode 406 we talk about how certain strategies from golf can help you WIN in life!
In episode 405 we discuss 4 strategies that will help you accomplish whatever you want out of life!
You Got This,
Ryan
In episode 404 we discuss the most powerful force in the world and how you can apply it to your life to see massive results.
You Got This,
Ryan
In episode 403 we discuss the importance of embracing struggle to grow!
You Got This,
Ryan
In episode 402 we discuss the difference between a dream and a goal from Mel Robbins. You can use this to create concrete goals that will take you closer to your dreams. Let's go!
You Got This,
Ryan
In episode 401 I share a principle from Tony Robbins about succeeding in your life.
You Got This,
Ryan
In episode 400 I challenge you to make more decision in your life to get you to where you want to go.
You Got This,
Ryan
In episode 399 we discuss the importance of addressing the small problems in your life now before they become big.
What's a small problem that you may be neglecting that could lead to a bigger problem in the future if you don't address it?
You Got This,
Ryan
In this episode we talk about two principles that guide our decision making process and how we can leverage those to create change in our life.
You Got This,
Ryan
In episode 397 we discuss 3 steps that will help you deal with tough circumstances.
You Got This,
Ryan
In episode 396 we demand more from ourselves than anybody else would expect to finish 2020 strong!
In episode 395 we discuss one very important thing that will create meaningful change in your life.
In episode 394 we identify our empowering and disempowering emotions and I challenge you to take control of your emotions and focus on the empowering emotions that make you the best version of yourself.
In episode 393 we discuss putting your reclaimed attention into action!
You Got This,
Ryan
In episode 392 we build off of our previous episode about alerting our attention. At this point you should have a goal in mind for how much time you’ll spend on your phone this week. We now ask the question of what will you do with that time?
You Got This,
Ryan
In episode 391 we discuss how social media and tech companies are fighting for our attention, gaining our attention and costing us our goals! We outline an action plan to gain awareness of how much time you’re spending on your phone and I challenge you to set a goal on eliminating time spent on social media.
You Got This,
Ryan
In episode 389 we discuss how to change our state to achieve our goals.
You Got This,
Ryan
In episode 388 we discuss the power of focus and how it can move things in your life.
You Got This,
Ryan
In episode 387 we discuss qualities of rich friend/poor friend to see which we identify with and if there are any areas we need to improve in our life in order to achieve our goals. These concepts come from entrepreneur Tai Lopez.
In episode 385 I share a post from Ed Mylett that will inspire you to pursue your dreams!
In episode 383 I share a principle from Brene Brown's book, "Rising Strong" that will help you on your personal development journey.
In episode 382 I share a Warren Buffett quote that will inspire you to think differently on your path to success.
In this episode I challenge you to see if you are spending time around the right people by sharing the law of 33%.
Full Video: https://www.youtube.com/watch?v=7bB_fVDlvhc
In episode 380 we discuss how important humility is to being coachable and helping you succeed.
You Got This,
Ryan
In episode 378 we talk about making things happen, but first we ask 3 really important questions.
In episode 376 we ask two very important questions that will help you deal with struggles and take ownership of your responsibilities. Please share this with one friend today who you think could use this message in their life. We all need this one!
You Got This,
Ryan
In episode 374 I share a quote from Daymond John about the importance of making adjustments on our path to our goals!
In episode 373 I challenge you to grow your courage muscle to experience massive growth!
in episode 372 we discuss how change is necessary, but also how we can handle change in our lives.
What we focus on determines how we feel. Today I challenge you to focus on 10 things that will change how you feel, act and eventually the results you see in your life.
In episode 370 we discuss how to handle negative thoughts that prevent us from living a life of achievement and fulfillment.
In episode 366 we do a wheel of life check-in and I challenge you to take MASSIVE action in one category to improve the quality of your life.
In episode 365 we discuss the importance of the process on your way to an end game goal.
In episode 364 I share words of encouragement that will give you the confidence to keep going. You are enough and you got this!
In episode 361 we talk about what you need to give up to get to your goals.
You Got This,
Ryan
Episode 360: We live in a cause an effect world. In today's podcast we talk about how we are always at cause for the effect in our life.
You Got This,
Ryan
In episode 359 we talk about the important of keeping things in perspective when things are going well and when they're no.
You Got This,
-Ryan
In episode 358 we talk about principles that will help you serve your purpose and go from good to GREAT!
Today we are rumbling with three topics that weigh heavy on our mind and hearts. We are going to expose them to bring peace to your life!
Source: Rising Strong, Brene Brown.
In episode 354 we discuss how it's the little things we do every day that lead to success OR Failure.
Sign up using the link below!
fpu.com/1122697
Can't wait to see you in class.
-Ryan & Ashley
In episode 352 I share how David Goggin's 40% rule can help us break through mental barriers!
LISTEN IN this is a good one where we talk about getting vulnerable by asking for help from Brene Brown's book Rising Strong!
In episode 349 we discuss how to use moments of failure and hopelessness to propel you forward to your greater purpose.
Finding Success in Failure: https://www.forbes.com/sites/stephaniedenning/2018/01/23/is-success-found-in-failure-lessons-from-ray-dalio/#6954a32719b9
In episode 348 I discuss how we are created to contribute you and challenge you to contribute beyond yourself today!
Join me as I talk about how to live life to the fullest by finding certainty in uncertain situations!
In episode 345 I share a quote from Jon Gordon that will give you the strength you need to push towards your goals!
In episode 343 I share how Michael Jordan mastered his endorsement deals and what you can do to see more endorsements in your life!
In this episode I share how I got called out for my lack of muscles from my WIFE and how we can use moments like this to propel us forward!!
In episode 342 I discuss the concept of engines or anchors in your and how you can apply this concept to achieve your goals!
In episode 338 I discuss how to bust through any limiting beliefs you have to get to the next level!
In episode 333 I share a leadership principle from Craig Groeschel that we can all use in our life.
In this episode we look at Michael Jordan's documentary The Last Dance and discuss lessons learned that you can apply to your life to achieve your goals!
In episode 331 I discuss the benefits of cold showers and challenge you to start this today! https://www.wimhofmethod.com/benefits-of-cold-showers
In episode 330 I share a Michael Jordan quote that will inspire you to keep going despite failure!
In today’s episode we discuss how getting in the flow will help your productivity, creativity and performance. https://www.successpodcast.com/evidence-based-growth?utm_source=morning_brew
In today’s episode we discuss how we are a product of our environment.https://www.successpodcast.com/evidence-based-growth?utm_source=morning_brew
In today’s episode we breakdown how leisure and play can increase your success. https://www.successpodcast.com/evidence-based-growth?utm_source=morning_brew
In episode 324 I talk about how one word change can have a massive impact on your results towards a goal.
In episode 323 I share research that shows if we assume people are doing their best we can experience less disappointment and more happiness.
In episode 321 I challenge you to address a problem in your life right now while it's small so it doesn't become larger problem down the road.
In episode 320 I share a quote and a story that will inspire you to keep going through whatever challenge you may be facing right now.
In episode 318 we discuss how hope heals and how it's important for us to grow in life.
In episode 316 I share a quote that from Maya Angelou that will help us all as we go through the week!
In episode 315 I discuss how we must both use success and failure as a way to grow and develop.
In episode 309 I share how the ego gets in the way of our leadership and how we can erase our ego to see great results.
How Chip and Jo Gaines chose courage to create the magnificent Silo District in downtown Waco.
In episode 304 we discuss the importance of having a compelling future and vision for your life.
In episode 295 we discuss how complexity is the enemy of progress. I ask where do you want to be? How are you getting there?
In episode 293 I share example of how Derek Jeter and Bob Iger look view failure and how they use it to propel them to greatness!
In episode 291 we discuss how people make our goals possible and why it’s important to let those people know you appreciate them.
In episode 287 we talk about coming from a place of strength so you can better serve others.
In episode 285 we discuss how you can go from good to great by focusing on the fundamentals.
In episode 281 we discuss how important words of encouragement are to others in our life.
In episode 279 we discuss how tension builds us to become better if we handle it correctly.
In episode 277 we discuss the key to controlling your life and what you can do to gain more control.
In episode 275 I ask a simple questions that will help you manage your time more effectively.
In episode 272 I share a productivity hack from one of the largest productivity studies ever done and challenge you to join me as I apply it this week.
Bob Iger is the CEO of The Walt Disney Company and in episode 271 I breakdown his leadership principle of integrity.
Bob Iger is the CEO of The Walt Disney Company and in episode 270 I breakdown his leadership principle of relentless pursuit of perfection and challenge you to apply it to your own life.
Bob Iger is the CEO of The Walt Disney Company and in episode 269 I breakdown his leadership principle of authenticity.
Bob Iger is the CEO of The Walt Disney Company and in episode 268 I breakdown his leadership principle of thoughtfulness and challenge you to apply it to your own life.
Bob Iger is the CEO of The Walt Disney Company and in episode 267 I breakdown his leadership principle of fairness and challenge you to apply it to your own life.
Bob Iger is the CEO of The Walt Disney Company and in episode 266 I breakdown his leadership principle of curiosity and challenge you to apply it to your own life.
Bob Iger is the CEO of The Walt Disney Company and in episode 265 I breakdown his leadership principle of decisiveness and challenge you to apply it to your own life.
Bob Iger is the CEO of The Walt Disney Company and in episode 264 I breakdown his leadership principle of focus and challenge you to apply it to your own life.
Bob Iger is the CEO of The Walt Disney Company and in episode 263 I breakdown his leadership principle of courage and challenge you to apply it to your own life.
Bob Iger is the CEO of The Walt Disney Company and in episode 262 I breakdown his leadership principle of optimism and challenge you to apply it to your own life.
In episode 260 we talk about how to bring more joy to your life when you are feeling down and frustrated.
In episode 258 I share 7 things people did to live to 100 from the book The Power of Positive Thinking.
In episode 256 we talk about the four stages of competence and how you can be unconsciously competent in something you enjoy.
In episode 255 I discuss how pain has a purpose in our life and who we can decide how we will let pain shape us.
In episode 254 I discuss how life will echo our decisions good or bad and how it’s up to us to make sure that our echo is something we want to hear.
In episode 253 we discuss how the diligent prosper in life. Are you working hard enough to accomplish your goals?
In episode 252 I share 3 strategies for success that you can apply immediately to your life!
In episode 251 we discuss the importance of surrounding yourself with people who can lift you up and take you to the next level.
Put your gloves on this conversation is going 12 rounds and it's packed with inspiration, faith, and determination to help you be the absolute best! I'm excited to share my conversation with UNDEFEATED professional boxer Anthony Laureano! Anthony is an inspiration to say the least. He's 13-0 as a professional boxer, a 2016 New England Golden Glove Champion, National Golden Glove Semi Finalist and two time Western New England Champion 2015-2016. You guys this man can straight up fight!!! Here's what's crazy. He didn't always experience this success. In fact, as an amateur he had a stretch of 10 straight losses. Yes, you read that right. In our conversation he shares how he overcame that adversity to get to where he is today.
In episode 249 we work through my favorite personal development tool The Wheel of Life and focus on leadership and impact.
In episode 248 we work through my favorite personal development tool The Wheel of Life and focus on finances.
In episode 247 we work through my favorite personal development tool The Wheel of Life and focus on career.
In episode 246 we work through my favorite personal development tool The Wheel of Life and focus on relationships.
In episode 245 we work through my favorite personal development tool The Wheel of Life and focus on spiritual health.
In episode 244 we work through my favorite personal development tool The Wheel of Life and focus on emotional health.
In episode 243 we work through my favorite personal development tool The Wheel of Life!
Good morning RYSERS! In episode 242 I talk about how your attitude is a choice and how choosing a positive attitude can change your future.
Good morning RYSERS today we talk about how you can make the best of this current situation to get closer to your goals.
Come join me on my run as I share how crisis reveals who we are and what we can do to make sure we are revealed in the right light.
In episode 238 I invite you to join me on my run as I share how we can come together and become better through these challenges we face.
In episode 235 I discuss how success leaves clues and share a shortcut to success that you can implement in your life.
In episode 233 I discuss CVOID-19 and lessons learned from Mark Cuban’s press conference addressing the suspension of the NBA season.
In episode 232 I discuss the importance of guarding your mind and feeding it daily with the right content.
In episode 231 I share an exercise from the book The Power of Positive Thinking by Dr. Norman Vincent Peale that will change your life for the better.
In episode 230 I talk about how discipline is a sign of love and why self-discipline will help you build confidence to be great!
In episode 229 I talk about how the vocabulary we choose impacts our state, emotions, decisions and experiences in life.
In episode 219 we talk about a strategy that will help you improve your performance in all areas of life.
In episode 218 we talk about how to instantly create gratitude in your life by focusing on certain blessings.
In episode 215 I challenge you to keep going after your goals regardless of the adversity you may be facing!!
In episode 210 I share a personal story about how dogs can teach us how to maximize our impact. Shout out to Cali for the inspiration!
I'm so excited to bring you this conversation with Mike Dunn!
Mike is a professional shooting teacher that was a standout college basketball player. He scored over 1,000 points in his college career, shot 40% from the 3 point line and 90% from the free-throw line. For a while basketball was EVERYTHING in his life, but after he graduated basketball took a backseat.
After graduating from college he did what he THOUGHT he was suppose to do. He got a 9-5 job that made him feel like he had settled. That was until he was involved in an accident that changed his entire perspective on life. It forced him to look within and really focus on what he wanted.
This new perspective led him back to the game of basketball as a shooting teacher. He used the tests that life has thrown at him and his love of basketball to build an international brand. Mike is one of the BEST when it comes to using his passion to build a brand. He has over 184,000 Instagram followers and MILLIONS of views on his content! He's an incredible leader and by far one of the hardest working people on this planet.
Mike shares how he found himself, his purpose, coaching strategies, the mindset of a true champion and the work ethic it takes to build an international brand while still being an exceptional husband and father. Mike's energy is contagious and he genuinely has a deep passion for helping others succeed.
Not only is this an inspiring story that I know you need to hear, but you'll also want to get a pen and paper ready for his strategies on building a brand for yourself.
You won't want to miss this one!
In episode 208 we start the week off right with a strategy to create the right Monday mindset.
Today in episode 207 I discuss the importance of perspective and how it drives performance.
In episode 206 we talk about the importance of perspective and how coming from of place of having and not begging will help you get to your goals faster.
In episode 202 we talk about the power of action AND you get to hear a small roar from my #1 fan, my wife Ashley in the background at the very end lol. On a serious note, find someone who supports your passions in life! None of this is possible without her. #RYSEUP
In episode 201 we discuss the important of prioritizing and executing tasks in life to achieve our goals.
It's episode 200!! Yes, you read that right. 200 episodes, let’s go!!! I review the principle of deliberate practice and how it can help you become great.
In episode 199 I discuss the principle of deliberate practice and how deliberate practice isn’t much fun.
In episode 198 I discuss the principle of deliberate practice and how mentally demanding your practice just be in order to become great.
In episode 197 I discuss the principle of deliberate practice and how important feedback is to our success.
In episode 196 I discuss the principle of deliberate practice and how repetition leads to success.
In episode 195 I discuss the principle of deliberate practice and how finding your learning zone can improve your performance.
In episode 194 I discuss the principle of deliberate practice and how you can implement this in your life to be an expert in your field
In episode 193 I share from Geoff Colvin’s book “Talent Is Overrated” that shows the value of effort and practice over talent.
In episode 192 we discuss the importance of growth regardless of where you’re at on your own personal development journey.
It’s not what we want, it’s what we’re willing to give up to get it. In episode 191 I ask you to answer this question; what are you willing to give up to get what you want?
In episode 190 I challenge you to stop making excuses and start putting in more effort to achieve your dreams.
This one is from my heart to your ears. If you feel like you’re feeling insignificant because you lack fame, notoriety, and approval from others than this is for YOU!
In episode 188 I share a habit hack that will help you develop your habits and stick with them longer.
So often our attention is given to things that don't matter. In episode 187 I have you write a list of what should get your attention in 2020.
In episode 186 I discuss what was holding you back from unleashing your true potential.
In episode 183 I share our 2020 word. This is the word we will live by in 2020. I challenge you to pick a word that you will live by in 2020. What’s your word? Share it with me on Instagram and Facebook @ryanborawski and Twitter @ryanjborawski!
It's our first interview ever!!!
Somebody somewhere is depending on you to do what you were called to do and it’s important you do it even if it doesn’t feel like it’s possible.
Joe Chambrello is an actor and writer who is a recurring co-star on the renowned soap opera Days of Our Lives, a lead in an independent film for Amazon titled, “The Fast and the Fierce,” he guest-starred on a comedy pilot for Netflix alongside Frankie Muniz playing, “Doctor Scott” and co-starred on Conan O’Brien’s show doing sketches with Deon Cole.
What’s more impressive than all of his accolades is his journey to Hollywood. In this interview Joe shares how he discovered his passion despite not growing up around the arts. He discusses the struggles he had sharing that passion with others and his fear and doubts he had when he made the move from his corporate sales job to Hollywood.
Not only is Joe’s story inspiring, but he also reveals actionable steps that you can implement to accomplish exactly what you want in life right now.
Please SHARE, REVIEW, and REPOST to spread the word about making your PASSION your work!
Follow Joe:
IMDb: https://www.imdb.com/name/nm4727520/
Instagram & Twitter: @JoeChambrello
Facebook: Joe Chambrello
In episode 162 I challenge you to discover your destiny with an inspirational quote from Stuart W. Scott.
In episode 158 I talk about the importance of replacing your willpower with a process to take you to your goals!
In episode 157 I discuss the importance of sharing your thoughts. People don’t know what you’re thinking so if you’re looking for help you must let them know. In this episode I ask for your help to get the RYSE with Ryan podcast to 50 reviews!
In episode 156 I discuss the importance of embracing silence. My challenge to you is to embrace _______________________________________________________________ today!
In episode 155 I discuss how to continue making progress on your goals even when you have a massive shift in priorities.
Often times we know what to do, but we don’t do what we know. In episode 154 I discuss the importance of reframing that thing you want to pursue as an experiment to remove judgment so you can take action and make progress.
In episode 153 we cover habit #7 in Steven Covey’s book, “The 7 Habits of Highly Effective People”
In episode 152 we cover habit #6 in Steven Covey’s book, “The 7 Habits of Highly Effective People”
In episode 151 we cover habit #5 in Steven Covey’s book, “The 7 Habits of Highly Effective People”
In episode 150 we cover habit #4 in Steven Covey’s book, “The 7 Habits of Highly Effective People”
In episode 149 we cover habit #3 in Steven Covey’s book, “The 7 Habits of Highly Effective People”
In episode 148 we cover habit #2 in Steven Covey’s book, “The 7 Habits of Highly Effective People”
In episode 147 we cover habit #1 in Steven Covey’s book, “The 7 Habits of Highly Effective People”
In episode 145 we my favorite definition of success and how you can use it to achieve your goals!
In episode 144 we discuss the importance of fixing the inside before you worry about how you look on the outside.
In episode 141 we discuss Ashley’s fortune cookie and how important it is to living a life of fulfillment!
In episode 140 we discuss the difference between motivation and discipline and discuss the importance of discipline on your journey to success.
Today we talk about the importance of running towards fear in order to achieve your goals!
Today we talk about how to overcome the limiting belief of “I don’t have what it takes to succeed” and how to create an empowering belief that will help you achieve your goals.
Today we talk about limiting beliefs that prevent us from experiencing amazing relationships.
Today we continue our 4 part series about the most common limiting beliefs we have about health, relationships, career and money. Each day we will address one limiting belief in each category and discuss strategies to overcome that limit belief to help you live with passion and purpose!
If you're wanting to start something new, but don't know how to get started than episode 135 is for you!
Worrying today does not take away tomorrow’s troubles, it takes away today’s peace. In episode 134 we talk about the importance of letting those thoughts pass so we can focus on the now and win the next!
In this episode we discuss the importance of focusing on the future and leaving the present behind.
Often times we get so caught up wondering when the next opportunity will come and we lose sight of performing well right now. In episode 130 I discuss the importance of staying ready for when the opportunity comes up.
If you want to start pursuing your dream, but just don’t know how to start than this is the podcast for you. I provide 5 steps that will help you live your dream!
Our “why” is what inspires us to do what we do at the highest level. In this episode I help you find your why so you can live a life with passion and purpose!
Too often we live our life for recognition. In episode 126 I discuss the importance of living a life where others respect you and how the recognition will follow.
In episode 122 I give you proven strategies to start your day with a positive attitude.
This is the million dollar question! In episode 120 I hope to give you million dollar answers so you can achieve in all areas of your life!
Today we continue our 4 part series about the most common limiting beliefs we have about health, relationships, career and money. Each day we will address one limiting belief in each category and discuss strategies to overcome that limiting belief to help you live with purpose and passion!
Today we enter a 4 part series about the most common limiting beliefs we have about health, relationships, career and money. Each day we will address one limiting belief in each category and discuss strategies to overcome that limiting belief to help you live with purpose and passion!
On episode 116 I walk you through an exercise that will help you channel your best self on command so you can live a happier life!
Today we talk about what it means to be a leader and how we can influence others where we’re at.
The trials we face are building us for future battles. In the storms of life we need to focus on faith over fear.
Today we discuss the importance of feeding your passion and how that will help you life your dream!
Let's address the most important question you can ask yourself. What do you do when nobody is watching?
The first step to taking control of your future is owning your past. In episode 109 I share steps that help you own your past so you can thrive in the future.
Today we discuss how the small things we do on a daily basis make a huge impact on our dreams.
In episode 107 we talk about the power of people and building genuine relationships with others in life.
Today is a reminder for all of us that the joy is in the journey, not the final destination.
In episode 104 we ramp up the intensity. I challenge you to quit making and excuses and start putting in the work that is required to reach your the destiny you deserve!
In this episode I share insights from an interview from Chris and Heidi Powell the reality TV starts from Extreme Weight Loss. During this interview with Ed Mylett they discuss how a Power Promise can transform your life. In this episode I challenge you to decide what your Power Promise is!
It’s time to stop valuing the opinion’s of others and start valuing yourself so you can live a life of achievement and fulfillment.
The decisions we make today will show up as the headlines of our life in the future. Are you making decisions that will help create the headline you want to see?
Comparison can bring tremendous pain to our lives, but it can also be used to propel us towards our goals. In episode 100 I talk about how we can use it as a tool to help us thrive!
It’s time for you to make a massive impact on the world! In order to do that you have to quit apologizing for being YOU and own YOUR purpose. In episode 99 I share how I overcame this struggle and how it positively transformed my entire life.
In this episode I walk you through the process we used to pay off all of our debt in 9 months!
https://www.daveramsey.com/fpu
Today I share my “Why” and the purpose behind this podcast. Today you will make a decision to live a life of achievement AND fulfillment!
It's time to create the financial freedom you desire and it all starts with your meaning of money. In episode 95 I ask you a question that fundamentally changed my financial future.
In episode 94 I share a quote I heard from Steven Furtick about revealing our potential and how you can reveal your potential.
In this episode we discuss how to hack your happiness by rewriting your internal rule systems.
The secret to success is hard work, persistence and perseverance. It doesn’t come overnight and we must be willing to endure the hard work every single day. In this episode you will answer some really important questions to see if you have what it takes to reach you goals.
I'm feeling sick, I'm feeling tired, but the show must go on! In episode 91 I challenge you to stop making excuses and start making an effort even if you don't feel your best.
In episode 90 I share a blueprint that will help you create the best version of yourself.
We all have moments in our life where we feel overwhelmed. Today we talk about that pressure we feel and the meaning we should give it.
There is no substitute for persistence. In episode 88 I share 4 simple steps to create persistence from the book, "Think and Grow Rich"
In episode 88 we look at companies like Chick-fil-A, Disney and the New England Patriots and discuss how we can apply their cultures to our lives to live a life of purpose and achievement.
This proven strategy will help you significantly increase your success rate when it comes to achieving your goals
This episode can bring an amazing amount of joy to your life! I discuss 4 agreements that will lead to a successful marriage and a life of fulfillment.
We've all done it! In this episode I challenge you to reflect on all the things you turned from the impossible to possible in your life. We're going to use that model to help you create even more possibilities.
The quickest way to quit pursuing your goals is by comparing yourself to others. In this episode challenge you to focus on comparing yourself to the person you were yesterday, not to anybody else. When you develop the mindset of progress over perfection you will reach your goals.
In this episode I share 8 leadership attributes from the book Think and Grow Rich and challenge you to identify your strength and weakness so you can be the absolute best leader possible.
Only you can change you, it's not up to anybody else. In this episode we discuss how to you can see massive change in your life in just 7 days.
In episode 78 I share a philosophy that PJ Fleck, head football coach at University of Minnesota uses to inspire his team. This same philosophy can be applied to your life today to help you achieve greatness!
If you want to be the best you have to be willing to do what others won't do. Today we find YOUR edge!
In episode 76 I share a story about a hike we did in Alaska and how the lesson learned from that can transform your life.
Relationships make up our life. It's so important that we create thriving relationships with others and in particular our intimate relationships. In episode 75 I discuss a piece of advice that will transform all of your relationships!
In this episode we talk about how successful people make decisions and I challenge you use the decisions making process.
Even the most successful people in the world go through ruts. The way we handle a rut will determine our future. In this episode I share 3 easy steps to help you bust through that rut so you can continuing moving towards your goals.
We get what we tolerate in life. In this episode I ask you one of the toughest questions of your life. This question will determine the quality of your life.
At some point everyone we compete against will be talented. Everyone we compete against will work hard. In this episode I share a story from Joe Moglia the former CEO of TD Ameritrade on what he thinks differentiates people from the best.
Winning and losing is not an event, it's a mindset. In this episode I share a story about Rory Mcllroy at the Open Championship and the 3 things he masted that made his "loss" a major "win."
We live in the Information Age. We're consume so much information and share so much information that it's extremely difficult to be present and enjoy the current moment. In this episode I share an exercise that will help bring peace to your life by being present.
Have you ever found that your heart is no longer in something? It could be a job, a relationships or any other aspect of life. If that's you, than this podcast will show you the steps you need to take to bring the passion you once knew back into your life.
To achieve excellence in any area of life we need to be all in. In this episode we talk about commitment, passion and being all in on your dreams.
Before success comes we will face defeat and failure. This is a story to remind you not to give up because you're closer to your dreams than you think!
In this episode I share a story about flight US Airways 1549 that landed on The Hudson River and how the crew members previous training helped saved the 155 lives on board. I challenge you to raise the standards on your preparation and practice so you will be prepared to handle critical moments in your life.
Rejection is a part of life. It’s not easy to deal with, but it’s necessary in order to reach our full potential. In this episode we discuss how to use rejection as a tool to propel you forward.
Research tells us that optimist achieve more, have better overall health and a more enjoyable life. In this episode we talk about how you can learn optimism to live a more meaningful life.
Social media consumption can negatively impact our emotions. It’s time to stop comparing our blooper reel to others’ highlight reels.
Albert Einstein said the power of compound interest is the 8th wonder of the world. He who understands it earns it, he who doesn’t pays it. In this episode we talk about applying the power of compounding to our life. I also share a clip of Kobe Bryant during an interview with Lewis Howes discussing the power of compounding and how it has helped him become great.
Full Video Interview from Lewis Howes: https://www.youtube.com/watch?v=WY0wONSarXA
Research tells us we have up to 80,000 thoughts a day and 80% of those are negative. It's time to protect our ID. In this episode I share tools and strategies that you can use to protect your ID and replace your negative thoughts with empowering thoughts.
If we don't design our life than somebody else will design it for us. In this episode we talk about the power of intentionality and I challenge you to take control of your life...TODAY!
Today we discuss the book, "The 4 Agreements" by Don Miguel Ruiz and how the agreements can completely transform your life.
In this episode I share one of the biggest characteristics success individuals and organizations have that allows them to be the best.
In this episode you will learn how to minimize the amount of disappointment you face in your life so you can get to your goals quicker and with less pain along the process.
We aren't afraid to fail. We're afraid of what others will think about us when we fail. It's time to put your pride aside and decide that you're not willing to let other's opinions determine your destination.
"We don't decide our future, we decide our habits and our habits decide our future." -FM Alexander. In episode 53 we talk about breaking the chains of old habits and creating empowering new habits that lead to your desired future.
In life t's tempting for us to want to go fast and do everything on our own. In episode 52 we discuss a strategy that will challenge that approach and help you sustain long-term success.
We have experience times when we don't feel like continuing on the path to our goals. It's human nature. Here is a proven strategy that will help you get through your funk and back on the pursuit of your goals.
Leadership is not a title, it's a way of life. In episode 50 I share how form US soccer player, Abby Wambach look at leadership and I challenge you to lead where you are.
In episode 49 I share examples of how my coaching clients have changed their life by owning their past and I challenge you to own your past to positively impact others.
Growth is a spiritual human need that creates fulfillment and brings meaning to our life. In episode 48 we discuss the book, "Man's Search For Meaning" by Viktor Frankl and his belief that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose.
If you're facing setbacks and disappointments on the journey to your goals this episode is for you. We discuss staying the course and taking a small step forward when most decide to quit. You got this!
This is for those of you who are pondering an idea and not taking action. This will help you turn that from a should into a must!
Relationships are huge part of our lives. In episode 45 we discuss how to create strong, positive and meaningful relationships by looking in the mirror first.
This episode will transform the way you live your life. We are human beings and created to give, grow and be at the highest level possible. What happens when our entire world is created with do goals? We limit our potential. This episode will empower you to be the best you!
What we focus on determines how we feel. In episode 43 I share a strategy that will change the way you think and it will lead to incredible success in your life.
The shortest path to success is learning from people who are already doing it. Episode 42 will teach you the process to do this immediately.
Thomas Rhett is a country music star. He's a brilliant song writer/singer and family man. I listened to a recent interview of his and I gained some insight into his preparation when he creates an album. It's inspiring to say the least. In episode 41, I share his process so that you can implement in your life to achieve your goals!
Studies show we spend 92,000 hours of our life working! In episode 40 we discuss how to find a job that you're passionate about and how to turn your work into a mission.
It’s day 11 of our 12 day mental toughness challenge! It's time to take control of your life and create a mindset that will set you up for success in all areas of your life.
In day number 10 I challenge you spend some intentional time alone and I share a process on how to maximize your alone time so you reach your goals faster.
We're in day 9! In this episode we talk about accepting failure and I provide a challenge that will help you become comfortable with failure.
We've all had moments in our life where we resented others success. In day 8, I walk you through a process that will help you be your best while lifting others along the way.
It's day 7 of our mental toughness challenge! Today we discuss a process that will prevent you from making the same mistake over and over. This is a critical skill to being successful and a mentally strong individual.
We're half way through our 12 day challenge! In this episode we talk about how dwelling on our past impacts our future and I give you a simple strategy that will help you stay present and live a life of fulfillment.
Day 5 of our mental toughness challenge! Somebody needs to hear this today. Put this to action and share this with someone who you think will benefit from this challenge!
It's day 4 of the mental toughness challenge! I share an example of how the New England Patriots are a great example of this mental toughness tip and how you can put it to action in your life.
Source: https://www.youtube.com/watch?v=kjeh_PiqUU8
Source: https://www.businessinsider.com/12-things-mentally-strong-people-dont-do-2016-1
In episode 30, I talk about the importance of embracing change and give you a strategy to start embracing change today.
In episode 29, we discuss how to take a stand for yourself and have a strong grip on your personal power.
Welcome to the 12 day challenge to become mentally stronger. In day one I challenge you to stop feeling sorry for yourself and take responsibility for your life.
On episode 27 I walk through 5 snooze proof strategies from the book, The Miracle Morning, by Hal Elrod.
If you don't create your future, somebody else will create it for you. In episode 26, I share a 4 step process to help you identify and create your desired life.
In episode 25 we discuss the importance of focusing on everything we do have. As high achievers we get caught up in always wanting to grow and want more, while rarely reflecting on the progress we've already made. So this episode is simple. Acknowledge how great YOU are.
On episode 23, we get inspiration from #23 himself. I share my favorite Michael Jordan quotes and how you can apply them to your life!
In episode 22 we talk about the power of habit and I challenge you to do a 66 day challenge to create a positive habit!
In episode 21, I ask you the most important questions you'll answer all year. I challenge you to audit your inner circle to make sure you are spending time with the right people.
In episode 20 I share a story about how I overcame my limiting beliefs and give you a 4 step process to create confidence in your life.
If we don’t manage our emotions, than they will manage us. In episode 19 I teach a simple two step process to control your emotions.
Top athletes all around the world use visualization to succeed at the highest level. It’s time you put that to action in your life. In episode 18, I’ll explain why visualization works and how you can begin using it today.
Discomfort is the price you pay for a meaningful life. Let’s discuss getting comfortable being uncomfortable.
We all have unique strengths that differentiate us from the competition. In episode 16, I help you identify your strengths so you can leverage them to reach your goals.
In episode 14 I discuss how you can create a shortcut to success by learning from others.
In episode 13 we discuss how our happiness is directly proportionate to the level of ownership we take for our life.
Today we discuss how doing the little things right over a long period of time will help you achieve success in any area of your life.
Humans are created to 'be' not 'do'. In episode 11, I talk about the 3 states of being and how to become the person YOU were created to be.
Short-Term solutions lead to long term problems. On episode 10 we discuss the importance of long-term decision making and how to implement it in your own life.
On episode 9 we discuss how to deal with complacency and break though your perceived limitations to achieve things you didn’t think were possible.
The most successful people use fear to propel them towards their goals. In episode 8 I challenge you with an activity to face your fears so you can move closer to your goals!
True decisions are the catalyst for turning our dreams into reality. On episode 7 I challenge you to commit to a decision to help create your dream life.
On episode 6 I talk about how perfectionism can negatively impact your life and what you can do to remove that standard of perfectionism to help you achieve your goals faster!
When we try to accomplish everything, we end up accomplishing nothing. On episode 5 I discuss how focus and prioritization can help you achieve your goals faster.
Focus equals feelings. In episode 4 we talk about the importance of focusing on your accomplishments, instead of what everyone else is doing.
On episode 3 we talks about how to create goals that inspire action and the importance of chasing pain on the journey to your dreams!
In this episode we talk about how the founder of Orangetheory fitness, Ellen Latham, used empowering beliefs to create her dream.
Welcome to episode #1 of the RYSE WITH RYAN podcast. I am here to help you raise the bar for your life! In this episode we reflect on your successes and implement a plan for taking action on your dreams!