April is a wife, mom of three boys which includes her dog. She is a truth seeker who takes a holistic
approach to healing the body and soul mostly through meditation, whole foods, and essential oils. Her
naturopathic journey began when her oldest son was diagnosed with asthma and a host different
medications were being prescribed by the doctors. An ER visit changed their lives and the shift began to
a natural, organic path to health and wellness.
Find her on social media:
Twitter: @MsAprilDanielle
Instagram: msaprildanielle
Website: MsAprilDanielle.com
Elderberry Syrup Recipe:
- 3/4 cup dried elderberries
- 3 cups water
- 1 teaspoon dried cinnamon or 1 cinnamon stick
- 1 teaspoon dried cloves or 4 whole cloves or 1 drop clove essential oil
- 1 tablespoon fresh ginger or 1 teaspoon dried ginger or 1 drop ginger essential oil
-
1 cup raw honey
-
In a large pot, bring the elderberries, water, cinnamon, cloves, and ginger to a boil.
- Reduce the heat, cover, and simmer until the liquid has reduced by half, about 40-45 minutes.
- Allow the liquid to cool, and then drain the liquid using a fine mesh strainer or cheese cloth.
- Press all liquid out of the berries using the back of a wooden spoon.
- Add the raw honey and mix well.
- Store in an airtight glass container in the refrigerator for up to two months.
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