In this episode of Brain & Brawn, Adam & Craig follow up their conversation with Bradley Tabor of The Josephines by talking about the role that music plays in the fitness world. They discuss how music is incorporated in their individual wellness practices, some of their go-to favorite work out jams, and what they think the pros and cons of musically-charged exercise can be.
Follow Adam on Instagram: @nextmovetransformations
Follow Craig on Instagram: @craiglonas