Katy Curd is a three-time British 4-cross Champion and former 4-cross Pro Tour winner

Katy’s titles include Downhill National Series Champion, European 4 cross Champion, 4cross  Pro Tour winner as well as having 7 other World Cup Podiums.

She left pro-riding to focus on coaching.  I caught up with her to find out what on earth 4-cross is and to talk her approach to scary things.

I REALLY loved her philosophy of Learn. Progress. Play. - it's something she really lives!

Check her out on Insta and www.katycurdcoaching.com