In this episode you will learn about  the power of coaching yourself and how to do it.

Using The Self Coaching Model, you will learn how to do a Thought Download and then put create into 2 thought models.

An intentional Thought Model and an Unintentional Thougt Model in order to coach yourself.

Circumstances

Thoughts

Feeilngs

Actions

Results

Everything is create twice. Once in your thoughts and then into reality. If you want different results in your life, it always starts with your thoughts.

Using The Model helps you have awareness of how your thoughts are creating your results in your life and how you can change your life and achieve your goals and dreams by changing your thoughts.

You can literally change your life with the power of coaching yourself.

Get full show notes and more information here: https://www.thedreamacademy.com/blog/how-to-coach-yourself