Are you shaping your identity, or is it being moulded by external forces?

In today's episode, let's take a moment to reflect on the stories you create for yourself. Discover how embracing your authenticity can bring personal growth and fulfilment.

Let's journey together to explore the question: "What identity are you creating?"

00:00 - Intro
01:45 - How do we label our identity?
02:52 - Exploring the aspects we've ignored
04:01 - Is change necessary?
05:00 - Are our self-perceptions accurate?
06:20 - Overcoming initial fears
06:45 - The multitude of influences on us
07:02 - What are your true desires and aspirations?
08:03 - Outro


Feeling lost or unsure about the purpose of your life?

Catch the replay of the 'What's the meaning of your life?' workshop.

Explore the meaning of your life and gain the same insights and aha moments as those who joined us live at your own convenience.

Click here to access the replay: LINK

PS. If you would like to connect with Frida, come over to Instagram and say hi.