Nicole and Elise discuss how community  has helped them gain a deeper connection with themselves and helped them to thrive.  Community is very important to creating a full life. Creating meaningful connections with people can take on many different forms. Finding people that share similar interests is a great start. In this episode they speak to some of the different modalities they have used to create communities for themselves and encourage  listeners to open to the idea that there are many opportunities to meet and connect with people from all walks of life.  They also speak to some key points from Vivek Murthy's book Together: The Healing Power of Human Connection in a Sometimes Lonely World. 

More information here: https://www.vivekmurthy.com/together-book
Buy it at your local book store!